What Seniors Need To Know About Wearable Technology For Managing Diabetes
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What Seniors Need To Know About Wearable Technology For Managing Diabetes

For seniors with diabetes, adopting new technology can seem daunting. Wearable technology is no exception. While it might appear intimidating initially, wearable technology can be an effective way for seniors to keep track of their health and manage diabetes on their own terms from the comfort of home.

What Is Wearable Technology?

Wearable technology includes devices that are worn on the body, such as fitness trackers, smartwatches, and medical patches. These items can be used to monitor health data such as heart rate, sleep patterns, and glucose levels. Some wearable devices also contain additional features like alarms or reminders which contribute to greater autonomy and a healthier lifestyle.

For seniors with diabetes, wearable devices can help seniors monitor their blood glucose levels and even administer insulin, allowing them to manage their diabetes more effectively. By giving access to real-time health data, wearable technologies help many seniors live more autonomous lives.

While the benefits of using wearable technology for seniors with diabetes are plentiful, these devices aren't for everyone. For example, some devices may lack specific features that their users might require for optimal health management. Furthermore, learning how to use a complicated device can be discouraging at first.

Continuous Glucose Monitors

One form of wearable technology is a continuous glucose monitor (CGM). These work by tracking glucose levels with a tiny sensor affixed to or inserted under the skin. The data is then synced to a smartphone or tablet. Syncing the data this way allows continuous monitoring of glucose levels from the comfort of home, giving seniors with diabetes the information they need to take control of their health management. Some devices even send an alarm with glucose levels are too high or too low.

Insulin Pumps

In addition to devices that monitor glucose levels, wearable technology also has tools for administering insulin automatically. An insulin pump delivers an automated dose of insulin via a catheter and needle inserted under the skin. The insulin is stored in a small "pack." Many of the newer "smart" pumps automatically deliver a continuous dose based on user-specified settings or even based on data from a continuous glucose monitor. This helps determine when and how much insulin is required without the need for manual injections or finger sticks.

Tips For Seniors Using Wearable technology

When using wearable devices, seniors should consider the following tips:

  • Familiarize themselves with all features and functions
  • Read all instructions carefully
  • Find an appropriate location for wearing the device (for example, a spot on clothing that is not too tight or loose)
  • Replace batteries regularly
  • Protect the device from water damage

 These practices will help seniors use their wearable technology safely and effectively.

Senior Helpers Offers Personalized In-Home Care

Although wearable technology can seem overwhelming, access to these tools may help seniors more proactively and comfortably manage diabetes. If your senior loved one lives in the Sacramento area, contact Senior Helpers Sacramento East. From home safety evaluations and light housekeeping to errands and meal preparation, our trained and qualified caregivers offer a variety of in-home senior services.