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  • The Importance of Staying Hydrated During the Summer (Even in the Shade)

    July 19, 2022

    Approximately 60% of the body is made up of water. Water is an important part of the body that enables the proper functioning of vital organs. Summertime is usually the best time to explore and have fun with different outdoor activities. However, it's very easy to get dehydrated during this time due to the hot and humid temperature, reducing the water level in our bodies. Dehydration affects everyone during summer, but older persons and people with Alzheimer's are at a higher risk. But why is it important to stay hydrated during summer? Read on to find out.

  • How to Travel on Day Trips and Extended Vacations as a Caregiver to Someone With Alzheimer’s

    July 12, 2022

    Being a caregiver to someone with Alzheimer's doesn't mean you have to let go of some of life's fun activities. It's possible to enjoy a little vacation with your loved one during their early stages with proper planning and safety measures. Here are some quick tips for traveling with someone in the early stages of Alzheimer's.

  • In-Home Care Guide: How to Reorganize the Kitchen | Santa Rosa

    June 17, 2022

    Whether you're aging in place, have a loved one who's doing so, or are acting as a family caregiver, creating a safe, functional kitchen is important. As seniors experience age-related changes in balance, coordination, and cognition, having a well-designed kitchen can make a world of difference. At Senior Helpers of Santa Rosa, we're sharing a few quick tips to make refining the kitchen in your Rohnert Park, CA home easy.

  • Keto Diet For Alzheimers! NO!

    December 3, 2019

    The ketogenic diet involves low or zero carbohydrates, and high fat, high protein. Because the brain runs on glucose exclusively (unlike your muscles and other body tissues that can burn fat), the brain has no capacity to do this. One aspect of aging is the gradual (sometimes rapid) progress to reduced insulin sensitivity of the cells.

  • Diabetes, “Pre-diabetes”, Dementia and “Pre-Dementia”

    December 2, 2019

    The coming Tsunami of Care Needs for Seniors in the US The burden of care for persons with Dementia falls mainly on the immediate family. This burden, already significant is forecast to grow substantially over coming years, and developed countries will almost certainly face a huge problem due to the confluence of a number of factors. The sheer growth in those expected to be diagnosed with dementia is daunting plus the at risk population – already large will also expand.