News and Blog
A strong relationship between grandparents and grandchildren is rewarding. Learn more about maintaining a strong bond between grandparents and grandkids here.
Maintaining a Strong Bond Between Grandparents and GrandkidsGet the most out of your back-to-school shopping this season with our expert money-saving tips. Learn how to shop smarter and reduce stress while preparing for the new school year.
Money Tips for Smarter Back-to-School ShoppingAs families strive to provide the best possible care for their loved ones, understanding the costs involved and the financial resources available becomes crucial.
Finding Affordable Home-Care OptionsIf your spouse is acting as a caregiver for a senior loved one, it's important to recognize the signs of burnout and provide support as necessary.
What To Do If Your Spouse Is Feeling Caregiver BurnoutThis Senior Helpers blog post is packed with simple and practical ideas for healthier meal alternatives that your senior loved ones will enjoy.
4 Easy Swaps to Make Healthier Meals for SeniorsThese practical steps can help you make sure your senior relatives remain safe and comfortable during thunderstorms and extreme weather conditions.
Keeping Seniors Safe in Thunderstorms and Extreme WeatherJoining a book club can take the joy of literature a step further by providing social interaction with fellow book enthusiasts and exposure to new books and genres. This blog post explores the various ways seniors can find local book clubs that best suit their interests.
How to Join a Book Club This Summer: Where to Start LookingWearable technology is an innovative and user-friendly solution that helps monitor and manage heart health on a daily basis. This blog post explores the numerous benefits of using wearable technology and how seniors can integrate it into their daily routines.
A Guide to Using Wearable Technology to Monitor Heart HealthGetting a good night's sleep can become challenging for seniors. Learn about the numerous benefits of non-sleep deep rest and find ways how your senior loved one can get started today!
What Is Non-Sleep Deep Rest?: Guide for SeniorsSeniors can enrich their lives by giving back to their community. Read on to discover ways in which seniors can share their knowledge and experience while staying active and engaged.
4 Ways for Seniors To Share Their Expertise in the CommunityThe benefits of volunteering for seniors spread far beyond personal health improvements. Learn more about how volunteering helps seniors lead happier, healthier, and more fulfilling lives.
The Benefits of Volunteering for Seniors: Giving Back and Staying ActiveEarth Day is a fantastic opportunity for seniors to make a positive impact on the environment. Here is our guide on how seniors can do their part in preserving the environment that will benefit future generations.
How Seniors Can Celebrate Earth Day and Make a Positive ImpactWhen considering a move into a retirement home or assisted living facility, it's essential to understand the initial and ongoing costs and the hidden costs associated with such a move. Read on and learn about the information and resources you need to make an informed decision.
What Are The Hidden Costs Of Moving Into A Retirement Or Assisted Living Facility?Navigating the airport with a senior travel companion can be challenging but can be made easier with the right preparation. Learn some tips to help make the experience go as smoothly as possible.
When Black patients transition to retirement homes, they often face the same racial disparities and challenges. Learn about these challenges and how to help address them.
Challenges Elderly Black Patients Face in Retirement Communities — And How to HelpWithout early planning and proactive steps to secure their future, many seniors may face some serious financial hardships when the time comes. Read on and learn some steps on how you can prepare your senior loved one for financial stresses they might face down the line.
The Biggest Financial Stresses Facing Seniors Over 70 — And How To Prepare For Them NowIt is easier to stop exercising during the cold weather months. Here is our guide on how seniors can keep their hearts active even during the winter season.
Ways To Keep Your Heart Active During Cold-Weather MonthsWinters in Seal Beach can be rough and dry. During this time, most residents tend to keep their doors and windows closed, which minimizes air circulation. As such, contaminants like dust, smoke, pollen, and mold spores accumulate and circulate in the house, leading to poor indoor air quality.
How to Keep Indoor Air Quality Consistent During Winters in Seal Beach, Los AlamitosSenior Helpers is excited to announce the opening of its Seal Beach Los Alamitos location, managed and operated by Steven Nickens and Kimberly Perata.
Senior Helpers Opens Doors in Seal Beach and Los Alamitos, CAAs we age, driving can become a daunting task for many. It may be your time to step back from getting behind the wheel, or you might need some safety reminders and best practices to follow to make you feel comfortable once again. Below are some tips on what it takes to drive safely on the road for yourself and others.
Safety Tips for Older DriversLearn about six activities that you can enjoy safely in the summer with your aging loved ones.
Safe and Fun Summer Activities for SeniorsThe older we get, the more important it is to plan out important events, and other lifestyle changes throughout the year to come. Planning factors such as budgets, home changes, transportation and more can help us not forget anything, but also relieve us of the stress we might otherwise incur.
Planning Out the Year Ahead