Are you concerned about the triggers of sundowning and anxiety in a loved one with Alzheimer's? Learn how to recognize the signs of sundowning and anxiety and discover ways to prevent or alleviate them.
Snacking can be an important part of a healthy diet for seniors but it's essential to make smart choices. If you're looking to improve your snacking habits, learn some easy-to-follow tips for healthy snacking to help keep your energy levels throughout the day!
Spring is the perfect time to enjoy fresh and healthy local vegetables. This guide highlights the best vegetables to look for at your local farmer's market or grocery store to make the most of the season's bounty.
Read on as we cover what online education opportunities are available for seniors, their benefits, and tips they should consider when searching for these programs.
COPD is a serious, progressive respiratory illness that affects numerous seniors. Read on to find out ways seniors can start managing COPD.
Loneliness can contribute to depression, and it's also been linked to increasing a person's risk of developing serious medical conditions like dementia, heart disease, and stroke. Caregivers should be aware of the signs of loneliness in seniors and take steps to help them cope.
Due to the dangers of passing it on, it can be difficult to care for a senior while having a cold. This article details strategies to help you safely navigate this difficult time.