Learn about the importance of social support in preventing caregiver burnout and how to effectively utilize it to maintain well-being while caring for others.

We are excited to share that Senior Helpers of Gilbert & Chandler has been nominated for Best Senior Service in the Best of Lovin' Life Phoenix 2024 awards! This nomination is a testament to the dedication and compassion our team brings to our clients every day, ensuring they receive the highest quality of care and support.

Discover the vital role caretakers play in promoting social engagement for seniors. Learn how to help elders stay connected and active in their social circles.

Discover effective strategies to encourage senior independence. Foster a sense of autonomy and dignity in seniors with these practical tips and support.

Discover the crucial, yet often overlooked benefits available to aging veterans, including Aid and Attendance and Household Benefits, to support their long-term care and daily living needs.

Discover how pet therapy can enhance the well-being of seniors. Learn valuable insights and tips on integrating animal companions into caregiving routines.

Explore the unique challenges faced by elderly veterans, including higher rates of loneliness, health issues, and financial insecurities. Learn how to provide effective support and care tailored to their specific needs.

If you or one of your loved ones has received a new diagnosis of Parkinson’s disease, there is no doubt that you will experience a rush of feelings and questions about it, and it is normal to feel overwhelmed by the sudden influx of information and emotional turmoil. But it will be helpful to take a moment to sort out these feelings and keep the following tips and advice in mind.

Energize your body with gentle yoga stretches tailored for seniors. Discover how yoga can help improve flexibility, balance, and vitality in the springtime.

No matter what age you are, healthy eating and good nutrition are always important. Eating right is the way that your body gets vital nutrients, the minerals and vitamins that we need to function, grow, and maintain optimal health. But as we age, our bodies and our lives change around us, so too does what we need to eat to stay healthy.

Everyone has the anecdote of the one family member who drank and smoked, ate candy and sweets almost exclusively, and yet still lived to be almost a hundred years old and was sharp as a tack whe whole time. But on the flipside, we all know someone on the opposite end, who took care of themselves and still died young, sometimes apparently out of the blue.

As we gracefully age, the importance of prioritizing our health becomes increasingly apparent in the pursuit of maintaining a high quality of life. Engaging in regular health check-ups, which include comprehensive blood tests, emerges as a cornerstone in understanding and proactively managing the complexities of the aging process. In the exploration that follows, we will delve into the significance of ten common blood tests that hold relevance for the comprehensive healthcare of seniors.

Whether you yourself or a seasoned globe trotter, or you’ve waited until after you’ve retired, our travel needs and preferences can change significantly as we get older. Travel is a great way for seniors to explore new places, experience different cultures, and connect with loved ones.

Explore the compelling power of routines for seniors and their caregivers and their crucial role in fostering a sense of security and stability.

Winter can present nutritional challenges for seniors. Learn more about how to meet the changing nutritional needs of seniors during the winter months.

Driving of course comes with risks no matter what age you may be. But for older adults, a car accident carries a much higher risk of injury or death.

Check out owner, James DeVary, in a recent interview where he guides a local reporter through a client's home, elaborating on the services Senior Helpers provides and highlighting the LIFE Profile assessment. 

Proper hydration is crucial for seniors during the winter months. Find out the essential tips to ensure seniors stay hydrated and healthy in the cold weather.

Explore end-of-life planning with our comprehensive guide. From medical decisions to emotional support, we offer expert advice for a compassionate approach. Let us support you through this phase, ensuring comfort and dignity for your loved ones.

It’s with great excitement that we share the Gilbert Chamber of Commerce has turned its member spotlight onto two such individuals who are the lifeblood of our operations – Analaura and James DeVary.

Gratitude journaling with your parents can foster a positive and meaningful connection. Discover the benefits and get practical tips on how to get started.

With all the talk of viruses and immunity these days, it makes sense to learn what we can do to boost our own immune systems. For older adults, this is especially important. As we age, our immunity changes, and the defense systems of our bodies perhaps does not work as well as it did in our younger days.

Huge changes in your life are not always easy to deal with. Here are some tips to help you embrace those changes.