Hello, green-thumbed friends! Gardening is not just a hobby—it's a way of life. But when the Wisconsin summer rolls around and the sun starts beating down, gardening can become a bit more of a challenge. Fear not, though. This blog post is your guide to thriving in your garden, even when mercury is on the rise. We'll provide some handy tips to make hot-weather gardening safe, enjoyable, and fulfilling—just as it should be. Let's get started!
Drink Plenty of Fluids
One critical point to remember when you're in the heat of gardening is to stay hydrated. For seniors, the risk of dehydration can be high, particularly during those sizzling summer months. So, always keep a bottle of water handy. Frequent small sips can fend off dehydration, keeping you healthy and focused.
Use UV Protection
Next, let's talk about the sun. While it helps our plants thrive, the sun can be harsh on us. Protecting your skin is paramount, and seniors are more sensitive to skin injury. Consider hats and UV-protective sunglasses—they're not just fashion accessories; they're your shield against those UV rays. Sunblock is also a must. Opt for SPF 30 or above and reapply every couple of hours for optimal protection. And don't forget to take regular breaks in the shade. And if you want the best protection, combine all of the above while wearing UV-protective clothing!
Pick the Right Time
As for when to garden, we recommend the cooler parts of the day—early in the morning or late in the evening. These times offer a respite from the heat, and you'll find your gardening activities can be more enjoyable and less strenuous. Plus, plants aren't as prone to heat stress, either!
Use Ergonomic Tools
Now, let's talk about tools. The right gardening equipment can make all the difference, especially for seniors. Ergonomic gardening tools designed to reduce strain on your back, neck, and arms can make your gardening sessions much more comfortable. Consider tools with longer handles or padded grips. You'd be surprised at the difference they can make!
Choose the Right Plants
Some plants love the sun and can handle the heat better than others. Tomatoes, zinnias, coneflower, and marigolds are just a few great summer plant choices that can withstand warmer temperatures. They'll not only survive but thrive, adding a vibrant touch to your garden. You can learn more about heat-tolerant plants here!
Need a Gardening Buddy? Call Senior Helpers Milwaukee!
Whether you've been gardening for years or are just starting to test out your green thumb, remember that the hot weather doesn't have to be a barrier. With the right precautions, tools, and plants, your love for gardening can bloom year-round.
Are you a senior living in the Milwaukee, Glendale, Brookfield, or Germantown area? Do you need assistance with day-to-day activities, from self-care to favorite hobbies? The compassionate professionals at Senior Helpers Milwaukee are here to support you. Contact us today to learn more about our in-home care and companionship services. Stay safe, stay hydrated, and most importantly—keep gardening!