Keep your mind engaged with educational podcasts! Discover fascinating topics and stay mentally sharp from the comfort of your home. Listen now!
Learn the truth about seniors' hydration! Uncover myths and facts to understand the crucial importance of staying hydrated in aging adults.
Veterans who served our country deserve to age in comfort and care. According to U.S. News & World Report, 2021 Census data revealed there are around 16.5 million Veterans living in America. This accounts for about 6.4% of the nation’s adult population. Texas currently has one of the largest Veteran populations in the country. The VA offers a pension that can help offset the cost of care. Unfortunately, many Veterans and their families do not know that they qualify. These benefits allow many Veterans to age in the comfort of their own home with care and dignity.
You can protect your health and enjoy the season to the fullest. Follow these summer safety tips for seniors to avoid heat exhaustion.
Ensure senior travel safety with our guide on packing a travel emergency kit. Get essential tips and tools for peace of mind during your adventures.
Bedtime is a complicated part of our day with many factors that affect our sleep. Sleep is key to our overall health as we age. One factor is our circadian rhythm which is a 24-hour internal clock of our wake and sleep cycles. It’s important to settle into a routine to avoid sleep cycle issues. Let’s look at a few tips that can help you get a good night’s rest!
Enhance seniors’ mental health through engaging activities. Check this list of traditional and online puzzles and games to strengthen memory while having fun.
Seniors are prone to developing arthritis. Learn the risk factors for early intervention and prevention, and improve your quality of life.
How often do you get scam calls? It can get frustrating when your phone rings constantly with Scam Likely or phone numbers you don’t recognize. These scams calls can really harm vulnerable people especially those living with brain change or in isolation. Let’s take a look at some warning signs of scams and how to avoid them.
Helping seniors adapt to new technology is crucial for their well-being and connection to the world around them. Check these tips!
Want to help your senior loved ones thrive? Encourage them to engage in various hobbies and interests.
As we age our abilities naturally change in many ways. Such as our strength, dexterity, energy, or flexibility. There are many products on the market claiming to fix a problem or make life easier. However, finding the right thing that works for you when you need it can be tricky. Here are a few useful items that may assist you or a loved one, or at least spark an idea for a solution!
It’s smart for the elderly to monitor their health data–and technology makes that easier! Here are popular smartphone health apps that can benefit seniors.
Having nutritious meals for seniors is a must. Here are five ways a caregiver can support seniors who wish to get started with meal planning and preparation.
There are many basic skills that can be handy to know about in a pinch. You may never know when an emergency will occur and having basic knowledge of certain skills could save lives.
You can still have birthday celebrations even when everyone can’t be present. Check out these creative ideas to stay connected and show some love on the special day.
Create a home environment that is practical and safe for your senior loved ones. Here’s what you need to know about installing temporary ramps at home.
It’s essential to take care of ourselves as we age. Hygiene is key to preventing health issues through practicing cleanliness. This covers many aspects of our lives such as keeping a clean living space, healthy food habits, and personal hygiene. It’s never too soon or late to start healthy routines. Let’s look at a few hygiene tips to keep in mind as we age.
Your elderly parent may need extra care; don't wait until it's too late. Here are 5 signs your senior loved one may need the help of professional caregivers.
When was the last time you felt overwhelmed and asked for help? How did you feel at that moment? We all need a helping hand at some point and can only put so much on our plates. One may feel ashamed to need assistance or have a feeling of being lost. Asking for direction or assistance is actually a responsible first step. In the realm of home care, receiving care for yourself or a loved one does not mean failure. This actually means you are taking control of the situation.
Drinking is often a big part of New Year's Eve celebrations, but how much is safe for seniors to drink? Believe it or not, alcohol guidelines for seniors are relatively the same as for other adults when drinking in moderation. However, seniors should be more careful about making sure not to go over the recommended amount of alcohol on any given day. Senior Helpers of San Antonio North is happy to provide the necessary information about drinking guidelines for seniors, as well as a short list of alcohol recommendations for your New Year's Eve celebration!
Winter is around the corner and the holiday season has arrived. It can be tricky to plan last-minute gatherings and activities with loved ones. Or maybe you want to try something new this year? Here are a few festive ideas to consider this holiday season.
Welcoming a new pet can be a significant investment in our time, energy, and finances. These are a few tips to consider when looking for a new pet for the family.
It takes a lot of dedication and compassion when caring for others. Sometimes caring for yourself takes a back seat when experiencing stress, anxiety, and a packed schedule. Whether you are a caregiver or part of a care team, it’s paramount that self-care is in mind.
As the weather cools off for many of us, the Fall is a great time to get outdoors. We look forward to many fun activities and events with our loved ones during this season. Let’s take a look at a few fun ideas for all to enjoy.