Holiday travel can be easier with the right preparation. Learn how to plan ahead so your care needs are met and your visit feels enjoyable.
The cold and flu season doesn’t have to slow you down. Learn how seniors can prevent illness, boost immunity, and stay active and well in the colder months.
Learn how to care for senior skin this fall with easy, gentle skincare routines that help maintain softness and comfort all season long.
Make the most of a health checkup this September. Talk about seasonal health, mental well-being, and necessary screenings for optimal senior care.
Local education programs help seniors stay engaged and mentally active. Explore local programs that make education accessible and enjoyable in retirement.
Cohousing communities help seniors stay active and engaged. Discover how shared living spaces promote well-being, independence, and companionship.
Balance-focused exercises help protect your independence and well-being as you age. Learn easy ways to stay active and steady on your feet in your senior years.
Seniors thrive when they feel connected. Learn how caregivers can encourage regular communication and connection to maintain strong family relationships.
Aging brings new challenges, but stress doesn’t have to control your life. Learn techniques that promote calm and support a more relaxed daily routine.
Don’t let spring allergies disrupt your routine. Learn how to limit allergen exposure, ease symptoms, and enjoy the season with fewer discomforts.
Enjoy Valentine’s Day with activities that bring joy and connection. From crafts to cozy movie nights, explore senior-friendly ways to celebrate the holiday.
This New Year, prioritize your well-being with self-care resolutions. Boost your well-being with achievable goals that enhance your physical and mental health.
Volunteering during the holidays offers seniors a chance to give back. Learn how to get involved with local or virtual opportunities to help others this season.
Winterize your home with maintenance tips tailored for seniors. Learn how to prepare your home for colder months and avoid common winter hazards.
Encourage senior self-care for better diabetes management. Learn how to encourage healthier routines and support their independence and overall health.
Balancing caregiving duties and holiday tasks can be tough. Learn ways to prioritize self-care and manage seasonal pressures for a more enjoyable holiday.
Considering welcoming trick-or-treaters this Halloween? Explore the joys of festive interactions against potential challenges to make an informed decision.
Celebrate Emotional Wellness Month by prioritizing your mental health. Discover effective strategies to nurture emotional well-being in your golden years.
Autumn brings unique fall risks for seniors. From slippery leaves to decreased daylight, learn how to keep yourself safe as the season shifts.
Enhance kitchen safety in a multi-generational home. Explore tips for childproofing and senior-friendly adjustments to ensure a safer kitchen for everyone.
Learn about the most common eye issues affecting seniors, including symptoms, risks, and management tips to maintain good vision and quality of life.
Find out how seniors can benefit from community college programs. Explore diverse programs and resources that cater to your educational interests.
Stay safe playing pickleball this summer with practical UV protection advice. Find out how to enjoy the game while safeguarding your skin and well-being.
Navigate the shifting social dynamics and expectations in retirement. Learn how to adapt, thrive, and maintain a sense of purpose in your new life phase.
Celebrate Father's Day with safe and memorable outings for aging parents. Explore ideas for enjoyable and accessible activities to make the day special.