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  • Tech Tools for Living With Parkinson's

    April 16, 2024

    Explore a variety of user-friendly tech tools specifically designed to assist individuals living with Parkinson's.

  • Parkinson's-Friendly Home Tips

    April 11, 2024

    Explore practical modifications that can transform a home into a Parkinson's-friendly environment.

  • Celebrating Senior Women's Achievements

    March 23, 2024

    Honor the accomplishments of senior women in your life and discover ways to acknowledge and celebrate their resilience and lasting impact.

  • Sleep Tips: Adjusting to the Time Change

    March 18, 2024

    Learn helpful sleep tips for seniors to adjust to time changes. Know how to improve sleep quality and maintain a healthy sleep routine despite the time shift.

  • Allergy Management in Senior Care

    March 14, 2024

    To effectively manage allergies in seniors, let's learn about common home allergens, symptoms to watch for, and strategies for an allergy-safe environment.

  • 5 Heart-Healthy Ways to Stretch Big Family Meals

    March 4, 2024

    Even with a limited budget, you can create delicious, nutritious meals that promote heart health for everyone in the family, especially seniors. Here's how.

  • What To Do If You Think You're Having a Heart Attack

    February 23, 2024

    Learn vital steps to take when responding to a heart attack. Find out how to recognize symptoms and know when to seek urgent medical help.

  • Practical Guide to Managing Cholesterol in 2024

    February 19, 2024

    Discover effective strategies for cholesterol management in seniors and learn how to better care for your heart health and overall well-being this 2024.

  • The Power of Routines for Seniors and Caregivers

    January 27, 2024

    Learn how establishing routines can make a difference in the lives of seniors and caregivers. Discover the benefits of structured daily habits in promoting a sense of normalcy, reducing stress, and fostering overall well-being.

  • How to Manage Senior Pet Therapy If You Don't Want Pets

    January 22, 2024

    Discover ways to engage in senior pet therapy without the responsibility of pet ownership. Learn all about the healing power of animals and how you can enjoy the comfort and companionship they provide minus the long-term commitment of ownership.

  • Substitutions vs. Alternatives: Eat Healthy During the Holidays

    December 15, 2023

    Learn about the nuances between substitutions and alternatives when preparing holiday dishes. Discover how each option can help seniors stick to their dietary requirements during the festive season.

  • 4 Winter Volunteering Ideas for Immunocompromised Seniors

    December 14, 2023

    Give back to the community without compromising your health. Explore winter volunteering opportunities for seniors with compromised immunity, and learn how to contribute to the community without putting your well-being on the line.

  • How to Start Gratitude Journaling With Your Parents

    November 11, 2023

    Transform your relationship with your parents through gratitude journaling. Learn practical tips and heartwarming ideas on how to express gratitude in writing and create lasting memories together with your loved ones.

  • Guide to Planning End-of-Life Care for Loved Ones

    November 10, 2023

    Navigate the sensitive journey of planning end-of-life care for senior loved ones. Gain valuable insights to ensure they receive compassionate and personalized care during this crucial time.

  • 6 Ways to Stay Active Indoors During Autumn Rain

    October 12, 2023

    Autumn rain can make it difficult for seniors to stick to their regular outdoor exercise routines. Here are a few indoor exercise options to try.

  • Senior Nutrition Guidelines During Breast Cancer Treatment

    October 11, 2023

    Feeding the body with nutritious food during breast cancer treatment is a vital part of the healing process. Let us help you get started on this complex journey.

  • A Guide to Senior-Friendly Hobbies and Crafts

    September 17, 2023

    Learning and practicing a hobby can have a transformative impact on seniors. The following activities are an excellent way to keep your body active and your movements agile.

  • 4 Tips for Enjoying Fall Foliage as a Senior

    September 16, 2023

    Fall is a season of change and beauty that offers numerous opportunities for seniors to engage and enjoy. Here are several ways you can enjoy the best of the season.

  • Beginner's Guide to Online Shopping Safety

    August 10, 2023

    Just like a crowded shopping mall, the online marketplace comes with its own set of challenges. Before you start filling up your digital shopping carts, you need to understand how to shop safely online.

  • Living With Chronic Disease: 4 Simple Lifestyle Changes

    August 7, 2023

    Living with a chronic illness isn't easy, but by taking the following steps, you can stay healthier and happier in the face of adversity.

  • 4 Tips for Seniors to Improve Digestive Health

    July 17, 2023

    Digestive issues like constipation or acid reflux can be all too common among seniors, but the good news is, there are simple, practical steps we can take to improve digestive health and intestinal comfort.

  • Tips for Dating in Your Golden Years

    July 16, 2023

    Welcome to the golden years: a time ripe with possibilities, growth, and yes, even new love interests. Who says dating is only for the young? Here are tips for seniors trying out dating in their golden years.

  • Tips for Caring for a Loved One With Alzheimer's or Dementia

    June 8, 2023

    Caring for a loved one with Alzheimer's or dementia can be both challenging and rewarding. As individuals experience cognitive decline, you need to provide them with the support and care they deserve. Here are some tips to make the challenges a little easier.

  • How to Support Spouses Who Are Primary Caregivers

    June 7, 2023

    Being the spouse of a primary caregiver comes with its own unique set of challenges and responsibilities. While you may not be directly caring for a senior parent or senior relative, your role in supporting your partner is crucial to both of you. Check out some ways that you can support your spouse.

  • 6 Strategies for Adding Weekly Respite Care to Your Routine

    May 14, 2023

    To be an effective caregiver, it is crucial to practice self-care strategies. Learn some valuable tips on how you can add weekly respite care to your routine.