News and Blog
Nowadays, when you step into a supermarket, you find all kinds of produce—seasonal and non-seasonal. Although non-seasonal produce may look great, it's not as healthy as seasonal produce which was grown in the area where you live and was plucked after ripening on the vine. Produce which has ripened on the vine has a richer flavor than produce that ripened while it was being transported. Additionally, it contains more nutrients than produce that did not ripen on the vine. This is why it's best for seniors to eat locally grown produce such as the kind you'll find at the Summerville farmer's market. Below are some recipes for creating healthy snacks for seniors. Read on!
Continue ReadingThe older we get, the more important it is to plan out important events, and other lifestyle changes throughout the year to come. Planning factors such as budgets, home changes, transportation and more can help us not forget anything, but also relieve us of the stress we might otherwise incur.
Continue Reading