Discover why seniors should wear sunglasses this summer. Learn about 6 important benefits, from protecting eyesight to reducing skin cancer risk. Read more.
Continue ReadingUnderstanding Parkinson's Disease and its associated challenges can help improve the quality of life for seniors affected by it. Here are tips on how to help seniors manage PD.
Continue ReadingA support network for caregivers can provide valuable resources to help them cope with the challenges of caregiving. To find out how this can help the overall well-being of caregivers, read on!
Continue ReadingDo you or your senior loved one have a dog? If the answer is yes, then here are ways to upgrade your fitness routine with your furry friend!
Continue ReadingNowadays, when you step into a supermarket, you find all kinds of produce—seasonal and non-seasonal. Although non-seasonal produce may look great, it's not as healthy as seasonal produce which was grown in the area where you live and was plucked after ripening on the vine. Produce which has ripened on the vine has a richer flavor than produce that ripened while it was being transported. Additionally, it contains more nutrients than produce that did not ripen on the vine. This is why it's best for seniors to eat locally grown produce such as the kind you'll find at the Summerville farmer's market. Below are some recipes for creating healthy snacks for seniors. Read on!
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