What Should Seniors Do to Stay Safe When There Is Snow and Ice on the Ground?
The winter season can be a special time for many seniors, allowing them to reset and relax. Still, some special dangers are common in winter, including the threats that come about with winter weather. Even though South Carolina is known for its mild winters, it is not uncommon to experience some light snow and ice during the winter months. Here's how seniors in Cayce, Columbia, Irmo, Lexington, and West Columbia can stay safe when there is snow and ice on the ground, courtesy of Senior Helpers Lexington, SC.
Dress in Layers
Probably the most important practice senior adults can do to ensure winter safety is to dress in layers. When temperatures plummet, wearing layers, including a thermal base layer, a comfortable shirt, and a hoodie or sweater on top, will allow you to adjust your clothing accordingly throughout the day, so you can always stay comfortable. If you have to leave your home for any reason, make sure to pack a warm jacket or coat, along with gloves or a hat. It's also a good idea to bring a blanket in your car, just in case you experience any sort of emergency on the road or get stuck in traffic.
Wear Shoes With Good Traction
When snow and ice are in the forecast, remember to wear shoes with good traction, and take slow, deliberate steps. These will help prevent slips and falls when you have to get outside for tasks like walking your dog or getting in some light exercise. While shoes with good traction can be expensive, they are an investment piece that will help to keep you safe, year after year.
Plan Ahead
If you are going to be traveling during periods of winter weather, make a plan ahead of time. Avoid areas that are known to be particularly difficult to navigate with snow and ice on the ground. It's also a good idea to find local resources regarding snow removal, just in case there's more than a dusting of snow on the ground. Stay tuned to local news stations for this information, or reach out to the local fire department for information about snow removal services. The South Carolina Department of Transportation is also a good resource for information about the roads where you are. Make sure to follow their social media accounts for frequent updates on road conditions in your neighborhood.
Senior Helpers Lexington, SC Offers In-Home Caregiving Services
While snow and ice in South Carolina are relatively rare, winter weather does happen from time to time - and during periods of inclement weather, senior adults will need to be vigilant about how to protect themselves from slips, falls, and other accidents. Senior Helpers can help seniors in South Carolina make their cold weather plan and navigate all their day-to-day chores and responsibilities with ease. Contact us today to learn more about the premium in-home caregiving services that we offer!