As the seasons change, so does the quality of the air in your home. In the winter, indoor air quality can drop due to several factors, including less circulation, using a heater (especially gas heaters), and even sweaters with more fibers. For seniors, this can be a problem as poor air quality can exacerbate existing health conditions.
Fortunately, there are a number of things you can do to improve the air quality in your home and keep your loved one healthy and comfortable all winter long. Here are some tips from our experts at Senior Helpers Lexington, SC.
Clean Your Vents for Better Air Quality
When was the last time you cleaned your vents? If it's been a while (or you can't remember), now is the time to do it. Dust and dirt can accumulate in vents, causing them to blow pollutants into the air. This, in turn, worsens the air quality in your home and can trigger allergies or other respiratory problems.
To clean your vents, first, turn off the power to the unit. Then, remove the vents from the wall and vacuum them with a brush attachment. This can quickly be done by a Lexington professional specializing in air duct cleaning.
Change Your AC Filter
Your AC filter works to trap pollutants and allergens, but it can only do its job if it's clean. Depending on the type of filter you have, you may need to change it monthly or every few months. Check your owner's manual to see how often you should be changing your AC filter, and make sure to do it on time.
Invest in an Air Purifier
If you're looking for an extra layer of protection, consider investing in an air purifier. Air purifiers work to filter out pollutants and improve the quality of the air in your home. There are different types and sizes of air purifiers on the market, so you'll need to do some research to find the right one for your needs.
Bring in Some Plants
Certain plants have been shown to improve indoor air quality. Some of the best options for air-purifying plants include:
- Snake plant
- Spider plant
- Bamboo palm
- Peace lily
- Golden pothos
Having these plants in your house also adds a touch of life and connects your senior loved one to nature. Naturing these plants and seeing them grow also gives them a sense of accomplishment and can also help boost their mood.
Keep Your Home Clean to Improve Air Quality
Ultimately, one of the best ways to improve air quality is to keep your home clean. This means regular sweeping, vacuuming, and dusting. It's also important to empty trash cans frequently and to keep food stored in airtight containers.
Contact Senior Helpers Lexington, SC
Keep your senior loved one safe and comfortable all winter long by following these tips to improve indoor air quality. If you need assistance keeping your home clean or caring for your loved one, reach out to Senior Helpers in Lexington, SC. Our trained and compassionate caregivers in Cayce, Columbia, Irmo, Lexington, and West Columbia can provide the help you need so you can enjoy your time together worry-free. Contact us today to learn more!