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News and Blog

  • Indoor Plant Care: A Relaxing Senior Hobby

    February 20, 2024

    Cultivating plants within the comfort of home is a hobby that has numerous benefits, particularly for the senior community. Let's explore these benefits.

  • National Wear Red Day: Senior Heart Awareness

    February 2, 2024

    Every year, the first Friday of February is recognized as National Wear Red Day. The day is dedicated to raising awareness about heart disease, which is the leading cause of death among Americans.

  • Volunteering: Ways to Make an Impact in Your Community

    January 17, 2024

    There's a wide array of volunteer opportunities tailored to seniors. Let's take a look at a few of the most accessible and impactful options.

  • 8 Hobby Ideas for More Socialization and Fun

    January 16, 2024

    In celebration of National Hobby Month, here's a list of incredible hobby ideas suitable for seniors looking to learn something new and increase socialization.

  • 3 Ways to Make Healthier Holiday Cookies for Seniors

    December 20, 2023

    Discover healthier holiday cookies for seniors with Senior Helpers. Explore ingredient swaps like natural sweeteners, whole-grain flour, and unsaturated fats. Ensure a joyous and nutritious celebration. Contact us for insights and immersive senior care services.
     

  • Setting Realistic Goals as a Caregiver

    December 19, 2023

    Unlock the significance of setting realistic goals as a caregiver with Senior Helpers of Hilton Head, SC. Enhance care quality, reduce stress, and find direction in caregiving by setting and prioritizing realistic goals. Learn to simplify tasks and adapt flexibly to changing circumstances. Explore strategies for setting realistic goals and achieving a smoother caregiving journey for your senior loved one.

  • Practical Ways to Maintain Good Posture

    November 23, 2023

    Unlock the secret to healthy aging with tips on maintaining good posture. Read on for practical advice for seniors on how to promote better alignment through proper sitting, exercises, and mindful habits.

  • Understanding Changes in Sleep Patterns With Age

    November 21, 2023

    Explore senior sleep patterns, their natural evolution, and practical tips for better rest. Senior Helpers in Hilton Head, SC, offers expert guidance for improved sleep quality. Read on.

  • How to Prepare for Arthritis and Cold, Rainy Weather

    October 17, 2023

    Discover effective arthritis management strategies for cold, rainy weather. Learn how to prevent flare-ups, ease pain, and stay active. Senior Helpers in Hilton Head, SC, offers premium senior care services to help you maintain your quality of life.

  • Breast Cancer Risk Factors & Prevention for Seniors

    October 16, 2023

    Discover breast cancer risk factors in seniors, the importance of regular screenings, and lifestyle tips for prevention. Seek support and senior care services in Hilton Head Island, Bluffton, or Okatie through Senior Helpers. Stay informed and proactive in the fight against breast cancer.

  • Top 6 Fall Activities for Seniors

    September 18, 2023

    Senior Helpers in Hilton Head, SC, suggest six enjoyable fall activities for seniors to stay active, engage their minds, and have fun while appreciating the season's beauty.

     

  • Being Proactive About Pneumonia And Other Illnesses

    September 17, 2023

    Discover proactive health management tips for seniors, including the prevention of pneumonia and other illnesses. Learn about early symptoms, prevention strategies, and when to seek medical attention.

  • Practical Ways To Manage Diabetes During Hot Weather

    August 21, 2023

    Stay safe this summer by managing diabetes in hot weather with Senior Helpers. Get advice on hydration, monitoring, and meal planning in Hilton Head, Bluffton, and Okatie.

  • Armchair Travel Books That Will Inspire Wanderlust

    August 20, 2023

    Explore the world through armchair travel books that inspire wanderlust. Discover captivating narratives that transport you to various destinations from the comfort of your home.

  • How to Protect Yourself from Summer Storms and Blackouts

    July 24, 2023

    Staying prepared ensures your safety during summer storms and blackouts. Here are some practical tips to help you stay safe this summer during storms and power outages.

  • How to Maintain Healthy Eyesight with Limited Screen Time

    July 23, 2023

    Taking care of your vision in a digital world is simple. Understand the risks, make small changes, and prioritize regular health checks. Here are some practical tips for maintaining healthy eyesight: Let's dive in and keep those peepers in prime condition.

  • Preparing Your Home for Summer Heat to Keep Seniors Safe

    June 20, 2023

    Preparing a home for the summer heat is essential to ensuring the safety and comfort of our senior loved ones. In this blog post, we've listed tips to help you create a safe environment for seniors during hot times.

  • How Sharing Stories Can Help Seniors Retain Memories Longer

    June 19, 2023

    Unlock the benefits of storytelling for seniors: retain memories longer. Enhance cognitive health, well-being, and social connections. Discover how storytelling can help seniors maintain memories longer.

  • Caring for Veteran Parents: Support and Resources Available

    May 21, 2023

    Caring for our veteran parents is a gratifying and noble commitment. In this blog post, we provide lists of support and resources for veteran parents.

  • Creating a Safe Home Environment for Your Senior Loved One

    May 20, 2023

    Creating a safe home environment for seniors is essential for their well-being and independence. Here are five simple changes you can make to ensure secure and accessible homes for your elderly loved ones.

  • Out-of-State Tech Support: How to Help Senior Relatives With Internet Safety and Scams

    April 19, 2023

    Ensuring the online safety of our senior relatives is a responsibility we must take seriously. Here are some suggestions for protecting seniors from the internet and scams online. Let's dive in!

  • Top 5 Vitamin Deficiencies in Seniors (And How to Address Them in Meal Planning)

    April 18, 2023

    Addressing common vitamin deficiencies in seniors can be accomplished through mindful meal planning and incorporating nutrient-rich foods into their daily diet. Learn the top five vitamin deficiencies in seniors and how to address them in meal planning.

  • How Spring Cleaning Can Help Improve Your Mental Health

    March 21, 2023

    Spring cleaning can be a great way to improve your mental health and reduce stress. As you go deeper into this post, you'll discover the five benefits of spring cleaning for your mental health. 

  • 5 Benefits of Writing Letters by Hand as An Elder

    March 21, 2023

    In this article, we'll look at how writing letters by hand can help seniors' mental and physical health improve. Here are five benefits of writing letters by hand and some tips to make every little gesture meaningful.

  • How to Shop Around for Restaurants, Entertainment, and Shopping with Senior Discounts

    February 15, 2023

    Who doesn't like to get a good deal? Shopping around for senior discounts can save you money while taking advantage of fun experiences. Here are some tips.