Maintaining strong and healthy bones becomes increasingly important for seniors' overall well-being. In this article, we discuss the role Vitamin D plays in maximizing bone health in seniors.
Music therapy is an incredibly beneficial tool for seniors living with dementia and their family members. Here are just some of the many ways it can help you and your senior loved ones.
Medication management can be a challenging task for seniors. Fortunately, there are ways we can help them stay on top of their medications. Read on to know more.
Talking about finances and other money matters with seniors can be tricky to navigate. Here are helpful tips on how to get started.
Seniors are one of the highest-risk population groups when it comes to foodborne illnesses. To avoid this, here are food safety tips to follow when preparing meals for seniors.
Mindfulness is taking time for oneself every day. In fact, it has numerous benefits for a senior's overall well-being. Read on to find out!
The holidays are here, signifying wonderful get-togethers and delicious meals with friends and family. Cooking the season's meals have always brought great joy, creating family recipes and sharing good tastes of winter and the holidays with others. Dementia needn't stop that. Here are some helpful holiday cooking tips for seniors this holiday season.
Reading a good book can help seniors improve their memory, increase brain function, and more.
Dog ownership can be great at any age, but it's important to find the right match. Here are some factors to weigh when selecting a dog for a senior.
View options for seniors to stay active and social through virtual activities.