Sundowning is a phenomenon many seniors with Alzheimer's and their families face, characterized by increased confusion, agitation, and anxiety as the sun starts to set. It can make evenings challenging and stressful for everyone involved. That's where a caregiver comes in, offering invaluable support and assistance in managing sundowning symptoms.
In this blog post from Senior Helpers Metro Portland North, we'll explore the services a caregiver can provide to help seniors and their families manage sundowning symptoms, making evenings more peaceful and enjoyable for all.
Non-medical Caregiving Services
Non-medical services provided by a caregiver can make a world of difference in managing sundowning symptoms for seniors with Alzheimer's as well as their families. One key service is providing social companionship during the evening, which can help keep seniors engaged and mentally stimulated, warding off feelings of loneliness and depression that can exacerbate sundowning. A caregiver can engage in conversation, play games, or participate in calming activities such as listening to music or watching a favorite movie together.
Another crucial aspect of a caregiver's support is managing and maintaining a consistent evening routine. Routine is essential in minimizing anxiety and agitation for seniors experiencing sundowning. Establishing a predictable sequence of events, such as having dinner at a set time, engaging in light exercise, and incorporating relaxation techniques like deep breathing or gentle stretching, can provide a sense of stability and calm as the evening progresses. Remember - seniors should consult with their doctors before starting any new exercise regimen.
Medication Reminders
In addition to companionship and routine, caregivers can also be instrumental in providing medication reminders and organization. This helps ensure that seniors take their prescribed medications at the appropriate times, which can help manage sundowning symptoms. Caregivers can also assist with medication organization, such as preparing pillboxes to make it easier for seniors to take the correct dosages.
Benefits of a Caregiver For Families
The benefits of having a caregiver extend not only to the seniors themselves but also to their families. For family caregivers, having the support of a professional caregiver can provide much-needed respite, allowing them to rest and recharge after a full day. This can go a long way in reducing caregiver burnout and ensuring they can continue to provide care for their loved ones.
Get Sundowning Support From Senior Helpers
Senior Helpers Metro Portland North understands the challenges that sundowning can present and is committed to providing the support seniors and their families need. Our caregivers are trained and experienced in managing the symptoms of sundowning, ensuring that seniors receive the best possible care during the evening hours. We offer personalized care plans tailored to each senior's unique needs, providing a holistic approach to managing Alzheimer's and other dementia-related challenges.
If you live in the Portland, Beaverton, Gresham, Hillsboro, Troutdale, or Multnomah County areas and would like to learn more about how you and your family manage sundowning symptoms, contact Senior Helpers Metro Portland North for more information!