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Building a Senior Support Network
November 12, 2025
Discover effective ways to build a senior support network and ensure well-being for aging adults. Start strengthening your community today!
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Managing Medications as Seasons Change
October 8, 2025
Learn how to manage medication during season change. Essential advice for seniors to ensure safe and effective medication management year-round.
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Questions to Ask at Your Health Checkup
September 17, 2025
Maximize your well-being with key questions seniors ask at a health checkup. Learn what to discuss for a healthier, happier life!
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Senior's Guide to Good Posture
August 8, 2025
Improve your health with our senior guide to good posture. Get expert tips for seniors to maintain strength, comfort, and confidence every day!
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4 Virtual Ways to Connect the Family
July 14, 2025
Explore four virtual ways seniors connect family for meaningful interactions and shared moments. Make staying in touch easier than ever!
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Senior-Friendly Volunteer Opportunities
June 7, 2025
Looking for senior-friendly volunteer opportunities? Find meaningful ways for seniors to give back to the community and stay active with these volunteer options.
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How to Protect Senior Loved Ones From Overheating in the Car
May 11, 2025
Learn how to protect your senior loved ones from overheating in the car. Ensure their safety and comfort during hot weather with these helpful tips and strategies.
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Volunteering Opportunities for Seniors This Spring
April 25, 2025
Discover meaningful and fulfilling volunteer opportunities for seniors this spring. Make a positive impact on your community while staying active and engaged.
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Spring Cleaning and Fall Prevention Tips
March 10, 2025
Get ready for the season with our ultimate guide to spring cleaning and fall prevention tips. Learn how to declutter, organize, and create a safe environment.
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5 Senior Activities to Learn More About Black History
February 8, 2025
Engage seniors in meaningful activities to learn more about Black history with these five interactive ideas that promote cultural awareness and education.
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Senior's Guide to Mental Wellness
February 7, 2025
This guide provides valuable information for seniors to improve their mental wellness. Learn about tips and strategies for maintaining mental health as you age.
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Financial Wellness: New Year Money Tips for Seniors
January 24, 2025
Start the New Year off on the right financial foot with these money saving tips for seniors. Improve your financial wellness and secure your financial future.
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How Better Sleep Can Improve Senior Quality of Life
January 16, 2025
Discover how improving sleep quality can significantly enhance a senior’s quality of life. Learn about the importance of better sleep and how to achieve it.
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Winter Recipe Makeovers for Seniors
December 14, 2024
Discover delicious and nutritious winter recipe makeovers tailored specifically for seniors. These recipes are easy to prepare and perfect for the colder months.
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How to Beat Winter Blues From Low Sunlight
December 7, 2024
Learn effective strategies to beat the winter blues caused by low sunlight, particularly for seniors, with these helpful tips and suggestions.
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Spreading Holiday Cheer: Senior Helpers of Albuquerque Featured on KOB 4 News
December 4, 2024
Discover how Senior Helpers of Albuquerque is making a heartfelt difference this holiday season! Featured on KOB 4 News, Elizabeth Keene and her team bring the festive spirit to local seniors who may otherwise spend the holidays alone. From decorating Christmas trees to baking cookies, they ensure everyone feels the joy of the season. Hear from clients about the meaningful impact of these small but powerful acts of kindness. Watch and be inspired to spread holiday cheer in your community!