Daylight savings time adjusts our clocks twice a year, springing forward and falling back. Learn how to help seniors adjust smoothly to these changes.
Staying hydrated can be a challenge for seniors. Explore some practical strategies for keeping your elderly loved ones hydrated.
Managing your finances can be daunting. Learn some practical, year-round money-saving strategies tailored just for seniors.
The symptoms of a heart attack can be very different for men and women. Learn how to help seniors identify mild and moderate heart attack symptoms.
Dehydration remains a serious risk for seniors. Learn how to recognize signs of dehydration in seniors and some practical hydration tips.
Maintaining robust social relationships is vital to seniors' overall well-being. Learn how seniors can build and maintain social connections.
As winter rolls in, so do a variety of health concerns, particularly for seniors. Learn more about RSV and some advice for preventive measures.
Family traditions tie generations together and create shared experiences. Explore its importance in caring for senior relatives at home.
Gratitude journaling has the potential to boost mental well-being. Learn some tips to help seniors begin this rewarding practice.
Holiday treats often come with potential health concerns, especially for seniors. Learn some healthy alternatives to traditional holiday snacks.
CTE is a condition that too often goes undiagnosed. Find out what it is, its symptoms, and how to use your VA benefits for screening and treatments.
Prioritizing your health doesn't mean missing out on the Halloween spirit. Discover a variety of healthy Halloween alternatives to traditional activities.
Autumn gardening offers seniors an opportunity to stay active despite the cooler weather. Learn how it can help with SAD and sedentary living.
Maintaining a heart-healthy diet is crucial for seniors. Learn some of the easy-to-make pumpkin recipes that are heart-friendly.
Sleep quality is a subject that affects everyone. Find out how seniors can improve their sleep quality by reducing blue light exposure.
As we age, our eyes undergo various changes which can increase our sensitivity to such issues. Learn the common causes of itchy eyes in seniors.
In the digital age, protecting your online privacy is more important than ever. Learn how to protect your personal information from potential threats.
Cataract causes blurry vision as you age. Find out how modern medical advancements made it possible to restore a clearer vision.
Are you a senior looking for enjoyable ways to stay active this summer? Discover the mobility-related benefits of gardening.
Gardening is a favorite pastime for many seniors that offers a range of benefits. Learn some tips to enjoy your summer garden without worry.
For many seniors, spring brings the challenge of managing seasonal allergies. Learn some common allergy triggers and tips for avoiding them.
Assistive devices are crucial in maintaining seniors' quality of life. Learn some essential assistive devices that they should consider owning.
Vitamin D plays a crucial role in keeping seniors healthy and active. Find out how they should obtain this essential nutrient.
Staying on top of tax deadlines is essential to avoid potential penalties. Learn the required paperwork and ways to simplify tax filing for senior citizens.
Seniors with vision impairment must have a safe home environment. Learn some tips to safely remove poisonous materials from the home.