What better way to enjoy time outdoors in the summer than with a furry companion by their side? Pet therapy has been widely recognized for its numerous benefits for seniors, both in terms of mental and physical well-being.!
What Is Pet Therapy?
Pet therapy, also known as animal-assisted therapy, is an intervention that involves interaction between individuals and trained animals for therapeutic purposes. It is aimed at improving emotional, social, and physical well-being. The most commonly used animals in pet therapy are dogs, but other animals like cats, rabbits, and even horses can also be used as therapy pets. Pet therapy sessions are typically conducted by certified professionals who ensure the safety and comfort of both the seniors and the animals involved.
Mental Health Benefits of Pet Therapy
One of the primary benefits of pet therapy for seniors is its ability to combat loneliness and depression. The companionship provided by therapy pets can help seniors feel more connected and alleviate feelings of isolation. Additionally, interacting with pets can lead to increased social interaction as it provides a natural conversation starter with other pet owners and passersby.
Pet therapy has also been linked to improved mood and reduced stress. The simple act of petting a dog or cat releases oxytocin, a hormone that reduces stress and increases feelings of happiness. This can be especially helpful for seniors who may experience anxiety or have a history of depression.
Physical Health Benefits of Pet Therapy
Along with the mental health benefits, pet therapy encourages seniors to be more physically active during the summer months. Walking a dog, for example, is a low-impact exercise that helps improve cardiovascular health, flexibility, and muscle strength. Spending time outdoors with a pet can also promote better balance and mobility, as it encourages seniors to engage in activities that challenge their physical capabilities.
Furthermore, engaging in physical activities with a therapy pet has been shown to improve heart health. Studies have found that seniors who interact with pets have lower blood pressure, heart rate, and cholesterol levels than those who do not have pets.
Choosing the Right Pet for Seniors
You want to find the right pet for seniors to maximize their experience with pet therapy. Factors to consider when selecting a pet include the senior's lifestyle, physical abilities, and living arrangements. For example, a small, low-energy dog might be more suitable for a senior living in an apartment, whereas a more active dog could be a better choice for seniors with a yard.
When introducing a new pet to a senior's home, you need to allow time for both the senior and the pet to adjust to each other. You want to ensure the environment is safe for both parties and encourage positive interactions by providing treats and praise.
Local Resources for Pet Therapy
Thankfully, there are various local resources for seniors in these areas to participate in organized pet therapy sessions. Reach out to local animal shelters, veterinary offices, or senior centers to inquire about pet therapy programs tailored for seniors. You can also join local pet therapy groups through social media or community centers to connect with like-minded individuals.
Senior Helpers Stillwater Can Provide Transportation to Pet Therapy
Pet therapy has undeniable benefits for seniors, particularly during the summer months. The mental and physical health improvements gained through spending time with pets can significantly enhance seniors' quality of life. So why not take advantage of the beautiful weather and explore the world of pet therapy with a furry friend by your side? If you're looking for support in caring for your senior loved one in Stillwater, Bayport, North St. Paul, Forest Lake, or Scandia, contact us at Senior Helpers Stillwater today.