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News and Blog

  • How To Live Well With Parkinson's

    April 16, 2024

    Living with Parkinson's disease presents unique challenges. Discover how to navigate your daily activities with the right strategies and support.

  • Spring Cleaning for Mental Wellness

    April 11, 2024

    This spring, discover the psychological benefits that seniors can gain from the simple act of decluttering, organizing, and refreshing their living spaces.

  • Vital Vitamins for Senior Health

    March 18, 2024

    A key part of maintaining good health as we age is getting the right balance of essential vitamins. Discover which vitamins are indispensable for senior health.

  • National Nutrition Month: Senior Edition

    March 8, 2024

    Nutrition is a pillar of health and wellness for seniors. These practical tips for maintaining a balanced diet can help seniors thrive in their golden years.

  • Winter Indoor Exercises for Caregiver-Senior Duos

    February 7, 2024

    Regular exercise is essential for seniors to maintain physical health, mental well-being, and overall quality of life. Here's a selection of indoor exercises that seniors can perform safely during winter.

  • Heart-Friendly Indoor Activities for Cold Days

    February 2, 2024

    Healthy heart activities don't necessarily require going out in the cold. Here are a few exercises seniors can do right at home.

  • Winter Wellness: Staying Safe and Warm

    January 8, 2024

    Winter wellness combines physical safety, warmth, and mental well-being. With the tips discussed in this blog, seniors can experience the cold months comfortably and safely.

  • Winter Skincare Tips for Older Adults

    January 6, 2024

    This blog post provides practical, easy-to-implement skincare tips to keep seniors' skin healthy, comfortable, and radiant throughout the winter season.

  • Santa's Helpers Deliver Cheer to Local Seniors

    December 21, 2023

    Check out our recent feature on CBS News Minnesota, where we excitedly talk about our heartwarming journey as "Santa's Senior Helpers"! Join us as we express our gratitude for the opportunity to bring joy to seniors this holiday season.

  • 5 Tips for Stress-Free Holiday Shopping With Seniors

    December 11, 2023

    In this blog, we share some practical tips for holiday shopping with seniors to help you and them enjoy a smooth shopping experience.

  • Choosing Senior-Safe Holiday Decor

    December 10, 2023

    Ready to deck the halls in style without sacrificing safety? We've got some valuable tips to ensure your holiday decor is both festive and senior-friendly.

  • Winter Safety: Checklist for Seniors at Home

    November 16, 2023

    Winter safety for seniors goes beyond dressing warmly and avoiding icy sidewalks. With the right precautions, seniors can enjoy the winter season safely and comfortably.

  • Preventing Common Cold-Weather Maladies

    November 10, 2023

    The colder season brings with it health hazards, particularly for seniors. Today, we'll guide seniors through practical and effective ways to prevent common cold-weather ailments.

  • 8 Fall Craft Ideas for Senior Men

    October 6, 2023

    This blog post is dedicated to inspiring senior men with various fall craft ideas to light their creative spark. Let's dive into the world of creative expression where there is something for everyone.

  • How to Regain an Active Lifestyle After an Injury

    October 5, 2023

    This blog post is for seniors who are nearing the end of their recovery from common injuries, such as sprains or broken bones, and looking to regain their active lifestyles.

  • How to Share School Memories With Young Grandchildren

    September 14, 2023

    Sharing life experiences with our grandchildren strengthens bonds and provides meaningful life lessons. This blog post helps seniors navigate through this journey.

  • The Role of Nutrition in Flu Prevention

    September 9, 2023

    This blog post discusses how nutrition aids in flu prevention, focusing specifically on senior-friendly foods that efficiently work into the daily diet.

  • Join Our Walk to End Alzheimer's Team!

    August 28, 2023

    Back our team as we participate in the Alzheimer's Association Walk to End Alzheimer's®, the biggest global initiative aimed at generating awareness and funds for Alzheimer's care, assistance, and research. 

  • Immunization Awareness Month: What to Know

    August 7, 2023

    Vaccines are specifically designed to protect you from serious diseases, from the flu to pneumonia and even shingles. It is a must for seniors to be aware of their vaccination status and the advisable schedule for vaccinations.

  • What to Do If You Feel Eye Strain While Reading

    August 6, 2023

    You don't want to let eye strain hinder your love for reading. With a little care and the right preventive measures, you can enjoy your favorite books without discomfort.

  • 4 Tips to Help Seniors Avoid Adverse Drug Interactions

    July 11, 2023

    Making sure your loved ones are taking their medicine correctly and avoiding harmful combinations is key to their overall wellness. This Senior Helpers blog post offers several tips to help prevent adverse drug interactions.

  • Warning Signs of Senior Malnutrition & How to Prevent It

    July 10, 2023

    This Senior Helpers post offers a guide to help you spot the early warning signs of malnutrition, as well as tips on maintaining a nutritious diet for the seniors you care for.

  • 4 Most Common Fall-Related Injuries Among Seniors

    July 7, 2023

    This Senior Helpers blog post sheds light on the most common fall-related injuries among seniors and provides useful preventive advice.

  • How Hydration Affects Cognitive Function in Seniors

    July 6, 2023

    This Senior Helpers blog post examines why seniors are more susceptible to dehydration and how it can affect their mental acuity. We will explore the importance of seniors staying hydrated for their overall well-being and offer tips to make sure they do.