6 Winterizing Tasks for Seniors

While it is easy to get caught up in the excitement of fall activities, we should not ignore the importance of preparing early for the cold winter months. Minnesota is ranked among the top three coldest states in the United States, with temperatures dropping as low as -30°F. Therefore, if you live in Hastings, Cottage Grove, and surrounding areas, you must complete crucial tasks to protect yourself, especially if you live with an elderly loved one. Here is a list of tasks, including those that are better handled by professionals:

1. Update the winter wardrobe 

Senior citizens are at a higher risk of frostbite as they lose heat quicker than younger adults. The CDC links over 50% of all hypothermia-related deaths to persons aged 65 years and above. This is why you should ensure the wardrobe has adequate gloves, scarves, coats, and hats for the season. You can also advise them to layer clothes when staying indoors for an easy change when necessary.

2. Prepare for snow removal 

Falls are common during winter and are among the leading causes of injuries among senior citizens. In fact, over 800,000 patients are hospitalized for fall injuries each year. Ensure you have usable shovels, salt, and snow scrapers before the chilly months. Alternatively, you can hire a professional to de-ice the driveway, especially if you are not always around.

3. Insulate the house 

Find ways to trap heat inside the house, such as adding a layer of curtains or installing plastic covers over glass windows. This will protect your senior loved one as well as reduce your monthly bills. Water in the pipes could also freeze if they are not properly insulated.

4. Prepare for emergencies 

Winter storms are associated with power outages, and roads may be closed during severe snow periods. Therefore, it is important to prepare in advance for such instances by:

• Storing non-perishable foods and water, especially food that is ready to eat
• Have batteries and flashlights to navigate through the dark in case of power outages
• Have blankets readily accessible for warmth when the heating goes down

5. Have the HVAC sytem and chimney checked 

Having a professional clean your wood stove or fireplace prevents creosote buildup, which is a potential fire hazard. Additionally, ensure the heating system is reliable for working months as it can inconvenience you or your loved one when it fails to work with temperatures close to zero.

6. Consider home help for emergencies

Senior adults have different levels of mobility and independence. Do not take chances during winter, even if they are self-sufficient or capable most of the time. If you do not have friends or family members available for home care, work with professional caregivers who expertly assist in meal preparation, housekeeping, medication reminders, bathing, and mobility around and out of the house.

At Senior Helpers of Burnsville, our caregivers are qualified to offer professional care, ensuring high quality of life for our senior clients and their families. We aim to provide customized in-home care according to your specific needs, from basic housekeeping to companion care services. Get in touch with Senior Helpers in Burnsville, MN, today.