Companion Care: 5 Games and Activities to Keep Your Senior Mentally and Physically Agile

One of the benefits of companion care in Westford, MA is that it can help seniors with Alzheimer's or dementia to sharpen and maintain their cognitive skills. When you hire a caregiver for your senior in Tewksbury, MA, they can play games and engage your senior in activities that will keep them occupied throughout the day. Not only does this have a positive impact on your senior's mood, but it also helps in sharpening their motor skills, memory and cognition.

5 Games to Help Your Senior With Cognition and Memory

Here are a few games that your senior might benefit from in companion care in Lowell MA:

1. Sudoku: This is a Japanese game that seniors can play by themselves or with someone's help. It can be great in promoting cognitive skills. You just need to make sure that the level of difficulty is right for the senior.
2. Mahjong: This is yet another popular game where there is a lot of information coming at the senior. This can help in socializing as well as improving cognitive function and stabilizing mood.
3. Card Games: The senior can play card games like gin rummy with the caregiver. This game does involve using their mental faculties but not to a very challenging extent, which makes it a great pastime.
4. Jigsaw Puzzles: Once again, if you make sure that the puzzle is at the right level of difficulty, it can really help the senior with hand-eye coordination, motor skills, and cognitive skills.
5. Chess: Studies show that playing chess can help seniors with Alzheimer's develop their cognitive and memory skills. Of course, chess is a challenging game, but once the senior has understood the basics, they may find themselves very interested in it.

5 Activities to Keep Your Senior Physically Fit and Mentally Engaged With Companion Care

Here are some more activities that your senior might benefit from in companion care in Concord MA:

1. Music: Listening to music can be very therapeutic for the senior, especially if it's a piece/song that they particularly like. Learning to play an instrument can also help them in developing their hand-eye coordination, motor skills, and cognitive skills.
2. Gardening: This is a favorite with many seniors because it gives them a sense of satisfaction when they see plants and flowers grow because of the work they put into them. Plus, the activities that go into gardening can give them some light exercise.
3. Books: Reading is a great activity that can keep the senior occupied for long stretches of time. The caregiver can also read out loud to the senior, thus keeping them engaged.
4. Writing: There are many writing exercises (such as the ones found in The Artist's Way) that can help the seniors in retaining their memory and developing their creativity. These can also be good at mood-lifting.
5. Exercise: The caregiver can make sure that the senior get some light exercise, such as walking, swimming, physical therapy exercises, etc. Exercise can be a great mood lifter and developing the body can also help in keeping the mind sharp.

So there are many games and activities that seniors can benefit from in companion care. These games and activities will not only keep them busy but will also help them in retaining their cognitive capabilities and staying physically fit.