Fall brings a colorful change to the greater Westford area. However, it also ushers in autumn allergens that can impact everyone — especially seniors. From the sneaky dust mites to the ragweed pollen floating in the air, the increase of certain allergens can be challenging to our elderly loved ones. Let’s explore common fall allergies, how they can affect mature adults, and ways to limit exposure.
Common Fall Allergens
Of the allergens that flare up in the fall, dust mites and ragweed pollen are the most common. Dust mites — microscopic, spider-like creatures, roam freely in our homes. They feed off flakes of human skin and thrive in humid environments. You can often find dust mites in bedding, upholstered furniture, and carpets.
On the other hand, ragweed pollen is an outdoor allergen produced by ragweed plants. They are released into the air during the fall. These minute particles can travel hundreds of miles with the wind, making almost everyone susceptible.
Why Seniors Are More Susceptible
Our immune system's efficiency recedes as we age, making seniors more vulnerable to allergens. Health conditions commonly seen in older adults can exacerbate the body's reaction to these allergens. Respiratory diseases or weakened respiratory muscles come to mind. This dynamic makes it all the more crucial for seniors to be proactive about managing their exposure to fall allergens.
Tips to Limit Exposure Indoors
Keeping the indoor environment clean and free from autumn allergens is the first line of defense. Regular vacuuming and dusting can help eliminate dust mites. Using air purifiers and dehumidifiers can further improve indoor air quality. A breezy autumn day may invite you to open the windows. However, doing so exposes you and the seniors at home to outdoor allergens. It's best to keep them closed during high pollen times.
Tips to Limit Exposure Outdoors
To limit exposure to allergens while venturing outside, seniors should wear protective clothing. Wearing sunglasses and hats protect their eyes from pollen. It's also wise to know the peak pollen hours, generally when the air is warmest, and try to stay indoors during these times. Upon returning home, a shower and change of clothing can remove any pollen hitchhikers.
When to Consult a Healthcare Provider
It's important to know when it's time to seek local professional medical advice. If a senior is experiencing severe symptoms, consult a healthcare provider right away. Look out for non-stop sneezing, watery eyes, or difficulty breathing. In some cases, these symptoms can be a sign of anaphylaxis, a potentially life-threatening allergic reaction. Effective allergy management is central to a senior's overall well-being. Untreated allergies can worsen existing health conditions and reduce their quality of life.
Senior Helpers Is Here to Help
Taking proactive measures against autumn allergens can help seniors enjoy the beauty of fall in comfort. Do you or your senior loved one need extra support at home? From light housework and laundry to medication management, the professionals at Senior Helpers Westford can assist those living in the Westford, Tewksbury, Lowell, or Concord areas. Our mission is to enhance the lives of seniors and their families. Contact us today, and let us provide you with the support you need as you navigate through the seasons of life.