Music therapy is a powerful tool that can help improve the well-being of seniors in numerous ways. Find out the benefits of music therapy and how you can incorporate it into your daily life.
Supporting senior adults with disabilities can be a challenging task. Read on and learn strategies and tips you can use to reduce stress and make life easier for your senior loved one.
End-of-life planning is an essential but often complex topic to discuss, especially with elderly parents. Read on and learn about the critical components of end-of-life planning and how to start the conversation with an elderly parent.
A strong support network is crucial for caregivers who often face emotional, physical, and financial challenges. In this article, we explore the key elements of a robust support system, including practical tips on building and maintaining relationships with family, friends, and community resources.
Living with advancing Parkinson's disease can present daily challenges for both the person with the condition and their caregivers. In this article, we discuss common symptoms of advanced Parkinson's disease and offer practical tips on managing them.
How many prescriptions or over-the-counter medicines does your elder parent or grandparent take daily? One? Two? Over five?
You may be surprised to find that research published at Aging Care online shows that “the average older adult takes four or more prescription drugs each day, but a whopping 39 percent of seniors take five or more prescriptions each day.”
Are you planning to get the flu shot? Learn more about what medical professionals have to say about vaccinations for seniors over 65.
Looking forward to celebrating the holidays with your senior loved ones? Here is our guide on how to modify holiday traditions for seniors with dementia.
Vitamin D, often known as the sunshine vitamin, is a critical component of healthy aging. While all people should have their vitamin D levels checked regularly, seniors should be especially cognizant of getting the proper amount of this essential nutrient as they age. Here’s why.
We all need certain vitamins, minerals, and nutrients in our diet to remain healthy and strong. Vitamin D is one such nutrient that we both consume through the foods we as well as a hormone our bodies make.
This important vitamin is closely related to building and maintaining healthy bones. It also helps with anti-inflammation, immune support, muscle function, generating brain cells, and giving your body antioxidants.
What do you do for enjoyment in your spare time? Gardening, puzzles, golfing, or perhaps attending musical performances are top on your list? Whatever it may be, it’s important to your quality of life and happiness level, even if it’s as simple as streaming Netflix or reading your favorite author’s latest novel.