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News and Blog

News and Blog
  • Understanding Home Care: A Guide for Family Caregivers

    November 18, 2025

    Explore the types of home care services available, how to assess care needs, and the benefits they bring to both seniors and their families.

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  • Ensuring Senior Hydration in Cooler Weather

    October 9, 2025

    Maintaining proper hydration is essential for seniors, regardless of the season. Check out tips to keep them hydrated in cooler weather!

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  • How to Avoid Doing Too Much: Guide for Senior Caregivers

    September 19, 2025

    Discover how balanced caregiving supports seniors’ independence while helping caregivers remain effective and engaged.

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  • Hygiene Difficulties vs. SAD: What Caregivers Should Know

    August 12, 2025

    Hygiene difficulties in seniors can stem from a variety of causes, including SAD. Read on to learn about practical ways to address them.

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  • How to Prevent Seniors From Overheating Indoors

    July 17, 2025

    Learn more about indoor overheating in seniors and how to help keep them safe and comfortable this summer and throughout the year.

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  • Understanding Senior Cohousing for Caregivers

    July 11, 2025

    Senior cohousing allows seniors to enjoy a fulfilling and socially active lifestyle. Read on and discover its benefits to your loved ones.

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  • Stress Management Techniques for Senior Caregivers

    June 20, 2025

    Stress management is an important part of maintaining well-being. Discover practical strategies to help reduce stress for better well-being.

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  • Foot Care in Senior Health: A Caregiver's Guide

    June 12, 2025

    Diligent foot care should be a fundamental part of caring for seniors. Explore practical tips to incorporate it into seniors' daily routines.

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  • Senior Helpers of Fitchburg Celebrates Grand Opening and Ribbon Cutting

    June 3, 2025

    Senior Helpers of Fitchburg proudly celebrated the grand opening of its new office with a ribbon-cutting ceremony that welcomed more than 50 attendees, including local leaders, caregivers, family, and friends.

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  • 4 Ways Insufficient Sleep Can Increase Senior Dementia Risks

    May 13, 2025

    Find out the connection between sleep and dementia and discover tips for improving seniors' quality of life through better sleep.

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  • Mindfulness for Parkinson's Caregivers

    April 13, 2025

    Discover the benefits of mindfulness for Parkinson's caregivers and how it can create a healthier, more supportive environment for everyone.

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