Maintaining mental health is an enormous priority for seniors. Learn some popular, mind-challenging puzzles and games to keep their minds sharp.
Traveling as a senior comes with its own unique set of considerations. Learn some travel tips to confidently embark on a summer vacation full of adventure.
Support groups play a vital role in helping family caregivers. Learn some tips for finding and joining caregiver support groups in your community.
Taking care of a senior relative can be challenging and demanding. Learn the benefits of respite care and explore the various types available.
Spring cleaning with mobility issues can prove particularly difficult. Learn some helpful tips and tools on how to approach your kitchen with confidence.
Preparing your home for spring is an important task for seniors. Learn a few home maintenance tasks you may need to take care of.
Hypertension is one of the common diagnoses among seniors. Practicing meditation can reduce the risk, and here are the ways it does so.
Atrial fibrillation (A-fib) is a common heart rhythm disorder that often affects seniors after they have experienced a heart attack. Learn some tips for staying alert to A-fib symptoms.
Loved ones and caregivers won't notice signs of physical decline at first. Learn some steps to assess the situation and create an effective care plan for your elderly parent.
The holidays are not just about reunions and dinner parties; they are also a great time to show kindness and generosity to those in need and to make a positive impact in the community. December is the traditional National Giving Month, and many families look for unique and wholesome fun activities they can participate in to give back to the community around Louisville and teach children compassion and selflessness through these acts of service.