Support for Strong Seniors and Professional In-Home Care

The long sought-after secret to feeling better and living longer is staying active.  Finding a workout routine that works for your aging loved one and helping them stick with it can pay big dividends.  Regular exercise helps older people stay independent and may even prevent diabetes, heart trouble, arthritis pain, anxiety and depression. 

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Earth Day and In Home Elderly Care

Earth day falls on April 22nd each year to remind us to treat our planet with love and care.  We want to treat our Earth with kindness and this day is a yearly reminder for environmental protection.  There are many ways we can show our support for this movement to care for the land we live on. 

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Nutrition Tips for Seniors

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Building a Healthy Heart and In Home Help for Seniors

Now more than ever it is important to find ways to build a healthy heart. There are a few ways to maintain a healthy heart like eating a balanced diet, not smoking, limiting alcohol intake, and exercising. Regular heart screenings will help to monitor blood pressure and cholesterol levels and help you to maintain healthy cardiovascular function. While it is important to stay physically healthy, it is equally vital to have a happy heart. Continue Reading

Super Foods for Seniors

Eating well is crucial for maintaining good health. Choosing foods that are good for our bodies help to prevent many diseases such as Type 2 Diabetes, high blood pressure/cholesterol, some cancers and heart disease. We have all heard the saying that “you are what you eat”. We have learned that the better foods we eat, the better we will feel. Continue Reading

Thank you to Medical Personnel and Professional in Homecare

As we grow older and the everyday routine gets more difficult to handle alone, the need for medical assistance becomes inevitable. There might be a health concern that needs to be monitored or a recent injury that needs tending to properly heal. Whether in a hospital or in the comforts of home, medical personnel provide a high level of care to those in need. It’s true that those in the medical field are dedicated to what they do and aim for high standards of care.

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In Home Help and Helping Seniors Choose Less Sugar

The calories from added sugar in foods can start to sneak up on us over time. The added sugars that exist in foods like breads, sauces and condiments can lead to unwanted calories and excess weight gain. It is important to try to limit sugars, especially for our senior loved ones who might have to deal with other possible health issues such as diabetes, possible tooth decay or heart disease. Continue Reading

Fall Prevention

As people age, the chance of a fall that is significant or causes injury increases, so knowing how to prevent a fall is an important part of providing care to aging seniors. In the hazy heat of summer time, falls can become even more of a threat due to dizziness, blurred vision and confusion that come along with even moderate dehydration. Rather than living reactively, a proactive approach to fall prevention can often make an enormous difference. So how do you plan ahead to prevent falls this fall and winter season? Continue Reading

Thanksgiving Day Treats for All Ages and In Home Help

The end of the year is near and we are preparing for some of the most anticipated holidays of the season. Thanksgiving is a day to celebrate and to cherish the time we can be with one another when we live great distances apart. Thanksgiving is a holiday centered on gratitude and festive feasting. Some people claim it is the best holiday of the year.

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Cooler Weather and In Home Care

Fall weather can be tricky to prepare for when it comes to figuring out what to wear. While simple layering may be fine for dressing for most people, some elderly are more easily chilled with lower temperatures and might need to think about wearing more clothing during cooler fall days. If your elderly loved one is taking any medications that thin their blood, they likely to feel cold more often than not. If venturing out and about in Florence is on the agenda, suggest they wear some sort of hat to keep more warmth in the body. Continue Reading

Fall Prevention 2020

As people age, the chance of a fall that is significant or causes injury increases, so knowing how to prevent a fall is an important part of providing care to aging seniors. In the hazy heat of summer time, falls can become even more of a threat due to dizziness, blurred vision and confusion that come along with even moderate dehydration.

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Diabetes and Live in Senior Care

Diabetes is a common disease which affects millions of Americans. Diabetes is responsible for blood sugar complications because the body is not able to produce sufficient insulin that helps to change glucose into energy. One in four seniors are affected by this disease. There are many potential effects that diabetes can have on the body if not adequately controlled, such as blindness, nerve damage, kidney and heart disease. Continue Reading

Productive Activities to Increase Quality of Life

Enhanced social and productive activities may help to increase the quality and length of your elderly loved one’s life. Continue Reading

Seniors, Diabetes, and Live In Care

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Nutrition Tips for Caregivers

Caregivers are special people. Those who spend their days caring for another human being are very giving to others. Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves. Continue Reading

Alzheimer's and Dementia in Home Care

When a loved one is diagnosed with Alzheimer’s or other dementia related disease, it is common to feel grief and sadness over the anticipated changes in memory. While the diagnosis can be overwhelming, there are ways to cope. Continue Reading

Summer Fun for Seniors

The heat is officially on; even before the actual official start of summer! Many elderly loved ones have some trouble with regulating their core body temperature, usually due to medication, and overheating could become an issue on the especially hot summer days. Continue Reading

Healthy Snacks and in Home Elderly Care

A healthy meal is a great way to jump start or round off the day. Fueling our bodies with nutrients and hydrating often is the key to healthy living. Add a delicious meal to a table surrounded by friends and family and it’s a social event. If we make time to spend with those we love the most, we are bound to feel it in our hearts and the mood-boost will last throughout the week. Continue Reading

In Home Elderly Care and Nutrition Tips for Seniors

As we age, it becomes more important to watch what we eat. Empty calories become more useless and cleaner eating is so much better for us. We all have fond memories of home-cooked meals that our grandparents and parents made for us while we were growing up. The meals were usually comfort foods like buttery mashed potatoes with gravy, meatloaf, and macaroni loaded with cheese. While these foods are okay to have every once in a while, they aren’t best for maintaining a healthy lifestyle if eaten on a regular basis. Continue Reading

Healthy Heart Valentines and In Home Assisted Living

Chances are you received some sweets from a sweetheart or another loved one for Valentine’s Day. While savoring a sugary treat from time to time isn’t terrible, it’s important to keep your heart’s health in mind while snacking. Certain foods such as walnuts, chickpeas, and fruits have been medically proven to decrease your chance of heart disease. But don’t worry! Your taste buds can still enjoy a delicious and nutritious snack! There are plenty of ways to incorporate healthy foods into your favorite treats. Continue Reading

Signs of Heart Failure and In Home Elderly Care

Valentine’s Day is coming up and is the perfect time to express your love for someone you cherish; the entire month is ideal for focusing on the physical health of our hearts. February is known as American Heart Month and is a great time to take note of healthy and not-so-healthy habits that we may need to change to reduce the risk of heart disease. Heart disease is the main cause of death for men and women in the United States. A common sign of heart failure includes chest pain with tightening which can feel very intense. Adults over the age of 65 should be made aware of other signs of heart failure as well. Continue Reading

Affordable In Home Senior Care

If your loved one requires some assistance with daily household chores so they can focus on family and getting well, Senior Helpers of Florence is the right choice. Affordable in home senior care also includes the everyday tasks that need to be handled by your loved one. A background screened, insured and bonded caregiver will be available to take your loved one grocery shopping, plan meals, and monitor their diet. A dependable caregiver will take care of light housekeeping, laundry, linens, vacuuming and dishes. Your elderly loved one will receive help with arranging and supervise home maintenance. When daily household chores become too much of a burden on your loved one, affordable in home senior care will take care of these tasks. A dependable caregiver will take care of the light housekeeping, vacuuming, dishes and other daily chores that have fallen behind. Meal preparation is also provided and medication reminders when needed. Your family will find peace of mind knowing that your loved one eats nutritious meals and takes their proper medication when needed. Your loved one will appreciate the time they now have to spend visiting with family and friends instead of trying to clean the house. Affordable in home senior care takes care of the tasks that are required to live independently. Continue Reading

Seniors Do Best with Care Provided in Their Home

There is a larger gap between quality home care services and other senior care facilities. If your elderly loved one is able to stay in their beloved home, in their familiar community, and get the proper care they need, they will feel a higher quality of life. Staying in their own home is the most desirable choice among seniors. Seniors do best with care provided in their home. It is no surprise that most people would choose to stay around in their own surroundings, being with family, friends, and pets. The main goal is to make fewer visits to medical doctor offices, hospitals and nursing homes. It is no surprise that you can receive the best help when you are in your most comfortable place. Continue Reading

Labor Day and In Home Help

As our loved ones age, we may begin to wonder how we can improve and possibly even extend their lives. If your loved one is experiencing difficulty with performing some of their daily tasks without assistance, or if they are struggling with their limited abilities in physical activity, there is no need to worry that they are not getting the stimulation they need. Studies have proven that there is no need to perform vigorous activity to extend or enhance a loved one’s life. Productive activities have been shown to have the same effect on the now elderly, the soon-to-be-elderly, and the emerging baby-boom-elderly health as physical activity such as exercise and may even slow the aging process in seniors. Continue Reading

The Benefits of Reading Aloud and In Home Help

These days, it is easy to get caught up with technology and the accessibility of information on smartphones and tablets. The ability to watch a show, pull up a news story, and learn something new at the touch of the screen can be exhilarating. It is also the reason why the newest generation is one of the most distracted. Whenever possible, encourage the turn of real pages and the imagination and fun that goes along with it. Plant the seed for a desire to learn, read, and grow through reading. Continue Reading