Senior Care News and Blog | Senior Helpers of Central Iowa
Skip main navigation
Serving Urbandale and surrounding areas.
Type Size
Serving Urbandale and surrounding areas.
Past main navigation Contact Us

News and Blog

  • Help Us Share the Love This Valentine’s Day

    January 8, 2026

    Valentine’s Day is all about love, connection, and letting the people in our lives know they matter. This year, Senior Helpers is inviting our community to help us spread a little extra love to seniors who may be feeling lonely or isolated through our “Dear Senior” Valentine’s Day Card Drive.

  • 10 Signs It May Be Time to Seek Home Care

    January 6, 2026

    Caring for yourself or someone you love often becomes more challenging as needs change. Small shifts in memory, mobility, or behavior often signal bigger challenges that affect their safety and independence. Recognizing these signs early allows you to get the right support and help your loved one stay comfortable at home. Here are ten indicators that it may be time to bring in home care.

  • 6 Biggest Holiday Stressors for Seniors—And What to Do

    December 12, 2025

    Explore the biggest holiday stressors seniors encounter and find actionable solutions to help your loved ones enjoy the holidays more.

  • Staying Safe at Home This Winter: Tips for Seniors

    November 25, 2025

    At Senior Helpers, we understand that winter safety is a key part of quality home care. Here are some important ways our caregivers help seniors stay safe and healthy during the colder months.

  • Senior-Friendly Winter Exercise Ideas

    November 16, 2025

    It's easy to stay caved-in during the winter season. Learn about the benefits of senior-friendly exercises in the winter and how to stay safe while doing them.

  • Simple Home Modifications That Make Aging In-Place Safer

    October 29, 2025

    According to AARP’s 2024 Home and Community Preferences Survey, about 75% of Americans aged 50 and older want to stay in their homes as they age. In 2025, the average cost of full-time in-home care hovers around $61,776 per year (about $5,148/month). The average cost of assisted living runs between $6,077 and $6,500 per month, depending on the source. This means in many cases, in-home care remains the more cost-effective choice, plus seniors benefit from staying in comfortable, familiar surroundings. However, most homes were not originally designed with the needs of older adults in mind. In this blog, we’ll explore home improvements and modifications to make aging in place safer, more accessible, and more comfortable for seniors.

  • Staying Social in Fall Season

    October 10, 2025

    Explore practical tips for seniors to stay social during the fall season. Make new friends, join activities, and embrace autumn together!

  • Protecting Your Eyes from Fall Allergies

    September 18, 2025

    Learn simple ways for seniors to protect eyes from fall allergies. Find expert advice for clearer, healthier vision all autumn long!

  • Read a Book Day: Stories of Care, Compassion, and Connection

    September 6, 2025

    At Senior Helpers, we understand that caregiving, aging, and memory loss are deeply personal experiences. In honor of Read a Book Day, we put together a collection of books that reflect the challenges, emotions, and rewards of these journeys. These stories are for caregivers, families, healthcare professionals, and anyone who wants to better understand the realities of growing older and supporting those who do.

  • National Wellness Month: Self-Care Tips for Seniors

    August 8, 2025

    Celebrate National Wellness Month with self-care tips for seniors. Discover easy ways to boost well-being and enjoy a healthier lifestyle today!

  • Recognizing and Addressing Social Isolation

    July 14, 2025

    Learn how to recognize and address social isolation in seniors. Discover tips to support loved ones and foster meaningful connections today.

  • X Senior-Friendly Recipes for Seasonal Apricots

    June 9, 2025

    Looking for senior-friendly recipes using seasonal apricots? Check out these delicious and easy-to-make recipes that are perfect for aging adults.

  • Why Great Care Starts With Great Caregivers

    May 15, 2025

    In the world of non-medical in-home care for seniors, Caregivers are everything. They are the hands, the feet, the heart—and often the face—of our mission.

  • How to Protect Senior Loved Ones From Overheating in the Car

    May 12, 2025

    Learn how to protect your senior loved ones from overheating in the car with these essential tips and guidelines. Keep them safe and comfortable during travels.

  • How to Adjust Your Daily Routine With Parkinson's

    April 14, 2025

    Adjusting the daily routine of seniors with Parkinson's can help maintain their quality of life. Learn tips for better well-being.

  • ​April: Parkinson's Disease Awareness Month

    April 3, 2025

    April marks Parkinson's Disease Awareness Month, a dedicated time to raise awareness and support for those impacted by this neurodegenerative disorder.

  • Nutritious Meal Planning for Solo Senior Living

    March 12, 2025

    Discover smart meal planning tips tailored for solo senior living. Learn how to create balanced, healthy meals that are easy to prepare and enjoyable to eat.

  • Finding Joy in Daily Activities

    February 6, 2025

    Discover how seniors can find joy in daily activities with these practical tips and suggestions. Learn how to incorporate happiness into everyday life.

  • How Better Sleep Can Improve Senior Quality of Life

    January 19, 2025

    Discover how improved sleep can positively impact the quality of life for seniors. Learn strategies and tips to achieve better sleep and overall well-being.

  • Capturing Seniors' Holiday Memories and Traditions

    December 17, 2024

    Capture seniors' holiday memories and traditions with these meaningful and creative ideas. Learn how to preserve and celebrate their stories for generations.

  • How to Schedule Respite Care During Busy Holidays

    December 9, 2024

    Learn how to effectively schedule respite care for seniors during busy holidays. Discover helpful tips to ensure your loved ones receive the care they need.

  • Caregiver Guide: Senior Diabetic Eye Health

    November 14, 2024

    Help seniors with diabetes maintain their eye health. Access our caregiver guide for tips and advice.

  • Caregiver Guide: Senior Diabetic Eye Care

    November 7, 2024

    Help seniors manage their eye health with our easy guide. Learn about diabetes-related risks and how to keep their vision safe.

  • The Importance of Mental Health Screenings

    October 13, 2024

    Mental health screenings are essential in promoting overall well-being and identifying any potential issues early on. Learn its importance for seniors.

  • How Chronic Care Management Improves Quality of Life

    October 1, 2024

    Chronic care management is essential for improving the quality of life for seniors. Learn how this program can lead to better health and overall well-being.