As July 4th approaches, we look forward to the barbeques, fireworks, and the joy of celebrating our nation's history with friends and family. However, amidst all this excitement, we must remember our seniors who may find certain aspects of these celebrations challenging. Fireworks might be too loud, political discussions could get heated, and food options might not align with their dietary needs. In this guide, we'll walk you through ways to ensure celebrating July 4th with seniors is fun, comfortable, and meaningful.
Explore Alternatives to Loud Fireworks
It's no secret that fireworks can be disruptive for seniors, particularly those living with dementia. The loud noises and bright lights can be disorientating and cause distress. To ease this issue, you could consider alternatives such as drone shows. These make use of tiny, computer-controlled drones bedecked with LED lights, which deliver spectacular aerial displays without explosive noises. Do note that these events do typically have loud, patriotic music. If these alternatives aren't an option, create a calm and safe environment for the seniors inside the house. Play soft music or engage seniors in comforting activities during the firework display.
Avoid Awkward Conversations
It might be wise to steer clear of political discussions. Seniors, like all of us, have strong beliefs and preferences. Instead of potentially divisive topics, consider talking about shared family memories and stories. After all, the holiday is about celebrating our unity as a nation. Within the family, the spirit of love and respect should prevail. Spread the joy by engaging in light-hearted games and activities that can be nostalgic and enjoyable for all ages.
Choose Appropriate Food and Beverages
We all know holidays are a time of indulgence. However, when celebrating July 4th with seniors, remember that they may have dietary restrictions or preferences. Ensure you're offering options that cater to them. Healthy alternatives like grilled vegetables, lean meats, and salads are a must. Offer easily-chewed food options too.
Due to the summer heat, keeping our seniors hydrated and comfortable is crucial. Make sure to serve enough clear, non-alcoholic fluids. Keep them in the shade or an air-conditioned area as much as possible.
Let Seniors Participate in Planning
Involving seniors in the celebration is crucial to making them feel included and cherished. Why not ask them for help in setting up decorations? Ask if they have a special recipe that they'd like to share. This contribution not only makes them feel valued but also brings an added layer of warmth to your gathering.
Ensure Accessibility and Comfort
Throughout the celebration, make sure the environment is comfortable for seniors. Check that the venue is accessible and safe for them. Ensure no tripping hazards are present. If the celebrations become overwhelming, a peaceful, quiet space for seniors to relax can make a big difference.
Celebrate With Senior Helpers
We all cherish the memories made during family gatherings. Celebrating July 4th with seniors will be more meaningful by taking extra steps to incorporate inclusive activities during the festivities. If you need assistance in taking care of your loved ones during family events or on a day-to-day basis, Senior Helpers Moanalua-Honolulu is here for you! If you're in the Honolulu or Fort Shafter areas, contact us today to know more about our personal care and companionship services.