Having a healthy diet is important for everyone. Unfortunately, some seniors have to deal with arthritis or other hand-related mobility issues when it comes to cooking. Here are some cooking tips and tricks for seniors with arthritis or hand-related mobility issues.
Meal prep and meal planning are both beneficial to seniors looking to maintain a nutritious diet. Read more about the pros and cons of each process here.
Seniors are at risk for chronic dehydration. Learn more about the benefits, risks and tips on staying hydrated for seniors.
Learn about the most common allergies seniors suffer from, their causes, symptoms, and treatments available for them.
Taking care of aging parents can be an incredibly rewarding experience, but it also comes with its own set of challenges. Learn how to make sure that you are taking time for yourself and prioritizing your self-care.
Family members here in Fort Myers and surrounding areas may be unable to visit elderly loved ones this holiday season. Whether the reason is health, finances, or timing, be confident in standing by the decision. After breaking the news to the family, plan for fun times spanning across the miles this season.
On Friday, May 18, Senior Helpers of Fort Myers is hosting a senior health fair in collaboration with FYZICAL® Fitness and Millennium Physicians Group.