The change in seasons comes with a shift in indoor air quality. In fall and winter, dusty decorations removed from storage, sweaters, etc., can introduce new compounds into the home, causing indoor air pollution. This coupled with a decrease in air circulation and an increase in the use of heaters, can also negatively impact indoor air quality. Spring and summertime can also be a problem for indoor air quality due to increased mold and pollen.
Sadly, poor indoor air quality can be detrimental to the health of everyone in the home, especially seniors with allergies, asthma, or other respiratory conditions. It's important for caregivers and loved ones to take steps to monitor and improve indoor air quality in the home. Here are some tips on how to do just that:
Keeping the home's ventilation system running smoothly ensures good indoor air quality all year round. As the weather shifts between seasons and temperatures fluctuate, it is important to ensure that dust, dirt, and other particles don't build up on the vents or HVAC filters. Clogged vents can get dirty quickly, causing poor airflow and leading to problems like mold growth and energy loss. By properly maintaining the ventilation system through regular cleaning and replacing HVAC filters as needed, caregivers can help ensure a clean, healthy home environment for seniors, regardless of the weather.
Change the AC's Filter
The AC filter acts as a sieve, trapping particles as they pass through from the outside. Over time, it will become clogged with dirt, dust, and other tiny debris, decreasing its effectiveness and allowing these potentially harmful substances to circulate freely through the home. Cleaning or replacing the AC filter routinely can protect seniors against air contaminants that could negatively affect their health.
Have Plenty of Openings for Air Flow
One important step to maintaining good indoor air quality is ensuring adequate fresh air flow throughout the space. As weather patterns and conditions change, outdoor air quality can fluctuate, bringing with it an array of different pollutants. To protect against these fluctuations and ensure the health and comfort of seniors, caregivers must have a system in place for bringing fresh air into the home or office and venting out stale air. This can be as simple as opening windows regularly throughout the day.
Be Weary of the Air Fresheners
While air fresheners might make the space smell nice, they can be harmful to indoor air quality. Many air fresheners contain compounds that can be released into the air, potentially causing health problems like headaches, nausea, and respiratory irritation. Instead of using these products, try incorporating some houseplants into the décor. Plants help to purify the air and can add a touch of nature to any space.
Avoid Winter Decorations that Pollute the Air
While it may be tempting to fill the home with scented candles, potpourri, and other winter decorations, these items can introduce harmful pollutants into the air. Studies have shown that paraffin-based candles may emit toxic chemicals like benzene and toluene. If possible, try to avoid using them or at least keep them to a minimum.
Indoor air quality is an important consideration for caregivers of seniors in Clearwater, Dunedin, Safety Harbor, Pinellas Park, and Largo. By following the tips above, caregivers can help ensure that their loved ones breathe clean air and protect them from harmful contaminants. Those seeking more support in this area can benefit from professional home-care services in Clearwater Beaches