Spending time with our senior relatives is important and fulfilling, allowing us to create lasting memories while providing them with much-needed companionship. With spring in full swing, there's no better time to take advantage of the beautiful weather and explore the vibrant San Mateo area with your loved ones.
Fun Springtime Activities for Seniors and Caregivers/Families
Here's a list of some local favorites:
Visit the San Mateo Japanese Garden
Located within Central Park, the serene San Mateo Japanese Garden offers a tranquil and picturesque setting for seniors and their families to enjoy. With its scenic koi ponds, elegant tea house, and accessible pathways, the garden provides a gentle and calming environment for all.
Attend a Local Farmer's Market
Farmer's markets are a fantastic way for seniors and their caregivers to bond while shopping for fresh, locally-sourced produce. Check out the following markets in the area:
- San Mateo Farmers Market (Saturdays, 9 am-1 pm, College of San Mateo Campus)
- Redwood City Kiwanis Farmers Market (Saturdays, 8 am-12 pm, 850 Winslow St, Redwood City)
- Burlingame Fresh Market (Sundays, 9 am-1:30 pm, Park Rd & Burlingame Ave, Burlingame)
- Millbrae Farmers Market (Saturdays, 8 am-1 pm, 200 Broadway, Millbrae)
These markets offer a wide variety of delicious fruits, vegetables, and artisanal goods and promote healthy eating habits and support local businesses.
Take a Scenic Walk Along the Bay Trail
The Bay Trailoffers incredible views of San Francisco Bay and spans various cities, including San Mateo, Redwood City, Burlingame, and Millbrae. Choose a starting point that suits your senior relative's mobility, such as the Seal Point Park or the Foster City section of the trail, and enjoy a leisurely stroll together while taking in the sights and sounds of the bay.
Enjoy a Picnic at Central Park
Pack a delicious and senior-friendly picnic lunch and head to Central Park, located in the heart of San Mateo. With its beautiful rose garden, picturesque gazebo, and easy accessibility, the park provides the perfect setting for a relaxing afternoon outdoors.
Senior-Specific Springtime Events
Here's a look at a few events that are for seniors:
Senior Fitness Classes at the San Mateo Senior Center
Keep active and engaged by participating in senior fitness classes at the San Mateo Senior Center. Classes include Tai Chi, gentle yoga, and strength training. Check their website or call the center for dates and times of the classes. Always check with your senior loved one's doctor before starting a new exercise class.
Senior Art Classes at the Burlingame Recreation Center
Embrace your creative side with art classes specifically designed for seniors at the Burlingame Recreation Center. Classes range from watercolor painting to pottery, providing various artistic outlets for seniors to explore. Refer to the center's website or call for class dates and times.
Tips for Making Springtime Activities Senior-Friendly
You want to ensure that your senior loved one enjoys these activities. Always select activities and locations that are suitable for your senior relative's mobility and ensure accessibility features are available, such as ramps, elevators, and restrooms.
Allow for regular breaks during activities to keep your senior relative comfortable and avoid overexertion. You need to pack all required medications, sunscreen, hats, and water bottles to ensure your loved one is well-prepared for the day's activities. Encourage your senior relative to drink water, wear sunscreen, and stay in the shade when necessary.
Let Senior Helpers Support You
Engaging in local springtime activities with your senior relatives strengthens your bond and provides them with valuable social and recreational experiences in San Mateo, Redwood City, Burlingame, and Millbrae. Engaging in local springtime activities with your senior relatives strengthens your bond and provides them with valuable social and recreational experiences in San Mateo, Redwood City, Burlingame, and Millbrae. If you need assistance, trust the Senior Helpers San Mateo professionals for companion care and personal care for your senior loved ones. Contact us today!