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News and Blog

  • Heart Health and Sleep Quality: Important Senior Connections

    February 24, 2024

    The connection between heart health and sleep quality is undeniable. In recognition of American Heart Month, we encourage seniors to take proactive steps to improve both facets of their health.

  • American Heart Month: Key Facts for Seniors

    February 1, 2024

    February is American Heart Month, a time when all of us, especially seniors, are called to focus on our heart health. Learn more about it here.

  • Senior Art Renaissance: How to Unleash Your Creativity

    January 22, 2024

    Art and creativity offer an avenue for self-expression and joy during the golden years. Whether it's picking up a paintbrush or molding a piece of clay, the possibilities are endless.

  • Senior's Guide: Prepare Your House for Long Winter Travel

    January 12, 2024

    Preparing your home for your absence, especially during the cold months, is a crucial step often overlooked by many. As a senior, ensuring your home is safe and secure while you're away can bring peace of mind and prevent avoidable damages.

  • Senior-Friendly Home Holiday Decor

    December 20, 2023

    Transform your home into a festive haven for seniors with our guide to senior-friendly holiday decor. Explore safe and accessible decorating ideas that add warmth and joy to the season while prioritizing comfort and well-being for your elderly loved ones.

  • "Stalked By The Fear That Dementia Is Stalking You" - KFF Health News

    December 13, 2023

    This article provides an overview of dementia, a group of progressive neurological conditions affecting cognition. It explores symptoms, causes, and types such as Alzheimer's and Lewy body dementia.

    Farnsworth , C. (2023, February 9). Is dementia reversible? definitions, research, and treatment. Medical News Today.

  • Senior Gift Ideas for Caregivers

    December 12, 2023

    Explore heartfelt senior gift ideas curated with care and consideration from caregivers. Discover thoughtful and practical presents that bring joy, comfort, and appreciation to the seniors in your life.

  • Healthy Comfort Food Recipes For Chilly Evenings

    November 22, 2023

    Cozy up to the season with our collection of healthy comfort food recipes perfect for chilly evenings. Indulge in the warmth of nutritious and delicious meals that bring both comfort and well-being to the table. Discover a new approach to winter dining that nourishes the body and satisfies the soul.

  • How to Start Planning End-of-Life Care for Yourself: 3 Tips

    November 15, 2023

    Take charge of your end-of-life care with our practical guide featuring three essential tips. Start the conversation and make informed decisions to ensure your preferences are honored. By proactively planning end-of-life care, you empower yourself to shape a future that aligns with your values and wishes.

  • Stay Connected While Social Distancing this Holiday Season

    October 18, 2023

    Don't let social distancing keep you apart this holiday season. Explore creative ways to stay connected with loved ones and spread the festive cheer from a distance.

  • Fireplaces, Candles, and Incense: Safety Tips for Seniors

    October 15, 2023

    Discover essential safety tips for seniors when using fireplaces, candles, and incense. Keep your loved ones safe and cozy with these practical guidelines.

  • How Autumn Gardening Can Help With SAD and Sedentary Living

    September 19, 2023

    Discover how engaging in autumn gardening can combat Seasonal Affective Disorder (SAD) and break the cycle of sedentary living. Explore the mental and physical benefits of tending to your garden during fall.

  • Delicious Pumpkin Recipes That Are Heart-Friendly

    September 18, 2023

    There's nothing quite like the comforting flavor of pumpkin to truly mark the arrival of fall. Explore wholesome dishes that blend the rich flavors of pumpkin with health-conscious ingredients for a guilt-free culinary experience.

  • Care Companions: Enhancing the Lives of Older Adults

    September 14, 2023

    Today, we want to delve into the heartwarming concept of companion care for older adults. We stumbled upon a fantastic article that explores this topic, and we couldn't wait to share it with you. This insightful piece, titled "Care Companions: A Watchful Eye and a Willing Ear for an Older Adult" was written by Julie Halpert and originally published on AARP's website. We highly recommend giving it a read! In the meantime, let's dive into the highlights and discuss the significance of companion care in the lives of our beloved seniors.

  • Food Insecurity Resources for Seniors in the Tempe Arizona Area

    September 14, 2023

    As we age, it's crucial to address the issue of food insecurity amongst seniors, ensuring they have access to nutritious meals. In Tempe, Arizona, several organizations and programs are working tirelessly to combat this problem.

  • Importance of Hobbies and Activities That Use Both Hands

    August 17, 2023

    Discover the cognitive and creative benefits of hobbies that use both hands for seniors. Boost your brainpower with ambidextrous activities!

  • Solutions for Summer Senior Skin Issues

    August 10, 2023

    Discover effective solutions to tackle summer skin issues in seniors. Check this blog for expert tips for a healthy and comfortable season.

  • How to Prepare Nutritious Smoothies Without Added Sugar

    July 24, 2023

    Learn to create delicious, healthy smoothies without added sugar. Unlock the secrets to nutritious blends in this informative guide.

  • Low-Impact Exercises for Osteoporosis & Arthritis

    July 21, 2023

    Discover gentle, low-impact exercises for osteoporosis and arthritis. Strengthen your bones and joints with these safe and effective routines.

  • Tempe's clearing of homeless camps has ripple effects for Phoenix, aid workers, and Seniors

    July 13, 2023

    After the closure of the "River Bottom" homeless encampment in Tempe, Arizona, homeless individuals were uprooted and faced increased displacement as Tempe police pushed them out of public spaces, prompting many to relocate to neighboring Phoenix. The clearing of the homeless camps has ripple efforts for the state, aid workers, and seniors. Read this blog to learn more.

  • How to Keep Seniors Safe While Gardening in the Summer Heat

    June 12, 2023

    Does your senior love gardening? Check these tips on how to keep them safe in the summer heat while enjoying their hobby.

  • How to Pick Family- and Senior-Friendly Vacation Spots

    June 11, 2023

    Uncover the best family- and senior-friendly vacation spots! From stunning destinations to practical tips, find your ideal getaway with our expert guide.

  • Mother's Day Gift Ideas for Senior Moms

    May 21, 2023

    Celebrate senior moms this holiday! Check these thoughtful Mother’s Day gift ideas to express your love and appreciation.

  • 6 Strategies for Encouraging Seniors to Try Meditation

    May 20, 2023

    Meditation helps improve focus, reduce anxiety, and boost overall well-being. Learn how you can encourage your elderly loved ones to try meditation and experience its benefits.

  • Better Medicare Alliance Responds to 2024 Medicare Advantage Rate Announcement

    April 27, 2023

    WASHINGTON – Better Medicare Alliance, the nation’s leading research and advocacy organization supporting Medicare Advantage, today released the following statement in response to the Centers for Medicare & Medicaid Services’ (CMS) 2024 Medicare Advantage Rate Announcement.