The connection between heart health and sleep quality is undeniable. In recognition of American Heart Month, we encourage seniors to take proactive steps to improve both facets of their health.
February is American Heart Month, a time when all of us, especially seniors, are called to focus on our heart health. Learn more about it here.
Art and creativity offer an avenue for self-expression and joy during the golden years. Whether it's picking up a paintbrush or molding a piece of clay, the possibilities are endless.
Preparing your home for your absence, especially during the cold months, is a crucial step often overlooked by many. As a senior, ensuring your home is safe and secure while you're away can bring peace of mind and prevent avoidable damages.
Transform your home into a festive haven for seniors with our guide to senior-friendly holiday decor. Explore safe and accessible decorating ideas that add warmth and joy to the season while prioritizing comfort and well-being for your elderly loved ones.
This article provides an overview of dementia, a group of progressive neurological conditions affecting cognition. It explores symptoms, causes, and types such as Alzheimer's and Lewy body dementia.
Farnsworth , C. (2023, February 9). Is dementia reversible? definitions, research, and treatment. Medical News Today. https://www.medicalnewstoday.com/articles/is-dementia-reversible
Explore heartfelt senior gift ideas curated with care and consideration from caregivers. Discover thoughtful and practical presents that bring joy, comfort, and appreciation to the seniors in your life.
Cozy up to the season with our collection of healthy comfort food recipes perfect for chilly evenings. Indulge in the warmth of nutritious and delicious meals that bring both comfort and well-being to the table. Discover a new approach to winter dining that nourishes the body and satisfies the soul.
Take charge of your end-of-life care with our practical guide featuring three essential tips. Start the conversation and make informed decisions to ensure your preferences are honored. By proactively planning end-of-life care, you empower yourself to shape a future that aligns with your values and wishes.
Don't let social distancing keep you apart this holiday season. Explore creative ways to stay connected with loved ones and spread the festive cheer from a distance.
Discover essential safety tips for seniors when using fireplaces, candles, and incense. Keep your loved ones safe and cozy with these practical guidelines.
Discover how engaging in autumn gardening can combat Seasonal Affective Disorder (SAD) and break the cycle of sedentary living. Explore the mental and physical benefits of tending to your garden during fall.
There's nothing quite like the comforting flavor of pumpkin to truly mark the arrival of fall. Explore wholesome dishes that blend the rich flavors of pumpkin with health-conscious ingredients for a guilt-free culinary experience.
Today, we want to delve into the heartwarming concept of companion care for older adults. We stumbled upon a fantastic article that explores this topic, and we couldn't wait to share it with you. This insightful piece, titled "Care Companions: A Watchful Eye and a Willing Ear for an Older Adult" was written by Julie Halpert and originally published on AARP's website. We highly recommend giving it a read! In the meantime, let's dive into the highlights and discuss the significance of companion care in the lives of our beloved seniors.
As we age, it's crucial to address the issue of food insecurity amongst seniors, ensuring they have access to nutritious meals. In Tempe, Arizona, several organizations and programs are working tirelessly to combat this problem.
Discover the cognitive and creative benefits of hobbies that use both hands for seniors. Boost your brainpower with ambidextrous activities!
Discover effective solutions to tackle summer skin issues in seniors. Check this blog for expert tips for a healthy and comfortable season.
Learn to create delicious, healthy smoothies without added sugar. Unlock the secrets to nutritious blends in this informative guide.
Discover gentle, low-impact exercises for osteoporosis and arthritis. Strengthen your bones and joints with these safe and effective routines.
After the closure of the "River Bottom" homeless encampment in Tempe, Arizona, homeless individuals were uprooted and faced increased displacement as Tempe police pushed them out of public spaces, prompting many to relocate to neighboring Phoenix. The clearing of the homeless camps has ripple efforts for the state, aid workers, and seniors. Read this blog to learn more.
Does your senior love gardening? Check these tips on how to keep them safe in the summer heat while enjoying their hobby.
Uncover the best family- and senior-friendly vacation spots! From stunning destinations to practical tips, find your ideal getaway with our expert guide.
Celebrate senior moms this holiday! Check these thoughtful Mother’s Day gift ideas to express your love and appreciation.
Meditation helps improve focus, reduce anxiety, and boost overall well-being. Learn how you can encourage your elderly loved ones to try meditation and experience its benefits.
WASHINGTON – Better Medicare Alliance, the nation’s leading research and advocacy organization supporting Medicare Advantage, today released the following statement in response to the Centers for Medicare & Medicaid Services’ (CMS) 2024 Medicare Advantage Rate Announcement.