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News and Blog

  • Thanksgiving Traditions for Seniors

    November 24, 2025

    Explore meaningful ways for seniors to enjoy Thanksgiving by maintaining and adapting traditions for a festive and memorable celebration.

  • Senior-Friendly Autumn Home Decor Ideas

    October 8, 2025

    Embrace the benefits of seasonal decorating for seniors with inspiring, senior-friendly autumn home decor ideas to create a cozy, inviting space.

  • Alzheimer's Support: Resources for Seniors

    September 18, 2025

    Explore Alzheimer's Support resources designed for seniors. Access practical tools, caregiver tips, and support to navigate memory care confidently.

  • Preventing Senior Falls: Caregiver's Home Safety Checklist

    August 4, 2025

    Prevent falls and keep your seniors home safe! Follow this caregiver’s checklist for essential home safety tips and fall prevention strategies.

  • Joining a Choir: Harmony for Senior Health

    July 6, 2025

    Discover the social and health benefits of joining a choir as a senior. Enhance your well-being, make friends, and enjoy singing together!

  • Healthy Breakfast Ideas for Seniors

    June 7, 2025

    Looking for healthy breakfast ideas for seniors that are both nutritious and easy to prepare? Discover delicious and wholesome options to start the day off right.

  • The Impact of PTSD on Senior Veterans: How to Get Help

    May 5, 2025

    Discover the impact of PTSD on senior veterans and explore the available options to help them get the support they need for coping with PTSD.

  • Pain Management Strategies for Seniors With Parkinson's

    April 14, 2025

    Discover pain management strategies for seniors with Parkinson's. Explore tips to help alleviate discomfort and improve quality of life.

  • Nutrition Tips for Seniors With Osteoporosis

    March 6, 2025

    Discover nutrition tips to support seniors with osteoporosis. Learn the best diet choices for bone health, to help manage this condition effectively.

  • Senior Helpers of Cheyenne Featured on Wyoming News for Their "Sock Hop" Event

    February 19, 2025

    Sock hops may have been a popular social event nearly seven decades ago, but some of Cheyenne’s seniors proved Friday that they can still kick it in 2025.

    Friday afternoon, seniors traveled back in time to the 1950s for a Sock Hop event, organized by Cherie Holleman, the marketing director at Polaris Rehabilitation and Care Center, and Tiffany Gores, the recruitment coordinator at Senior Helpers in Cheyenne. The event included classic foods like root beer floats and cheeseburger sliders, as well as live music. Raffle prizes were given out, as well, and many were dressed in ‘50s-themed and Valentine’s Day-themed Sock Hop attire.

  • Senior's Guide to Seasonal Depression

    February 3, 2025

    Seasonal depression is a common issue for seniors during the winter months. Learn coping strategies and lifestyle adjustments to manage seasonal mood changes.

  • Improving Senior Sleep: Caregiver Strategies

    January 20, 2025

    Learn effective caregiver strategies to help improve senior sleep. Discover tips and techniques to promote better sleep quality and overall well-being.

  • Managing Holiday Stress: Caregiver Edition

    December 22, 2024

    Learn effective strategies for managing holiday stress tailored for caregivers. Take care of yourself while taking care of others during this busy season.

  • Indoor Activities to Keep Seniors Active in Winter

    December 15, 2024

    Discover fun indoor activities to keep seniors active during the winter. Provide opportunities for physical and mental stimulation for elderly adults.

  • Supporting Senior Skin Health in November

    November 21, 2024

    November is National Healthy Skin Month and a great opportunity to focus on senior skin health. Learn tips and routines to keep aging skin healthy and vibrant.

  • Supporting Senior Gratitude Practices in November

    November 14, 2024

    Discover tips and strategies for supporting senior gratitude practices in November. Learn how to encourage and assist seniors in expressing gratitude, fostering a sense of appreciation and wellbeing.

  • Supporting Seniors' Health in Changing Seasons

    October 16, 2024

    Support seniors' health during changing seasons with our expert tips and advice. Discover strategies to help seniors stay healthy and thriving year-round.

  • Pumpkin Recipes: Nutritious Treats for Seniors

    October 7, 2024

    Discover a variety of nutritious pumpkin recipes that are perfect treats for seniors. These recipes are tasty and also packed with benefits for older adults.

  • You Are Not Alone: A Message of Encouragement

    September 12, 2024

    Remember that you are not alone. This message of encouragement is meant to uplift seniors and remind them that support and care are always available.

  • The Importance of Grandparents

    September 2, 2024

    Grandparents play a significant role in the lives of their families, offering love, wisdom, and a unique bond. Learn more about the importance of grandparents.

  • Modifying the Home for Senior Eye Safety

    August 12, 2024

    Discover how simple home modifications can enhance senior eye safety and prevent accidents. Learn tips for creating a visually safe environment for older adults.

  • Promoting Eye Health in the Digital Age

    August 11, 2024

    Learn effective strategies and tips for promoting eye health in the digital age. Discover ways to protect your eyes while using digital devices.

  • Preventing Caregiver Burnout Through Social Support

    July 10, 2024

    Discover how social support can prevent caregiver burnout. Learn valuable strategies and tips to ensure caregivers receive the support they need.

  • Building a Social Wellness Plan for Senior Care

    July 8, 2024

    Create a social wellness plan for senior care that boosts interaction and overall well-being. Learn strategies and activities to enhance their quality of life.

  • Senior Helpers Northern Colorado & Wyoming Welcomes Joel Scimeca as Their New Director of Operations

    July 3, 2024

    Fort Collins, CO, June 26, 2024 – Senior Helpers Northern Colorado & Wyoming is pleased to announce Joel Scimeca as their new Director of Operations, focused on all day-to-day activities of their locations in Fort Collins, Loveland, Greeley, Cheyenne, and surrounding areas across the region.