New Insights About Alzheimer's in 2022: Lifestyles, Habits, and Symptom Management
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New Insights About Alzheimer's in 2022: Lifestyles, Habits, and Symptom Management

Being a caregiver to a senior loved one is a gratifying experience, yet it's also a tough one. And if the senior is living with Alzheimer's in Racine, caregiving can be even more overwhelming.

The Alzheimer's Association estimates that about 6.5 million people in America are living with the disease in 2022. The disease is a progressive illness, meaning caregiver responsibilities increase as the disease advances.

What's New About Alzheimer's in 2022

Since the discovery of the first gene for Alzheimer's, additional revelations continue to be made. An additional 22 genes related to the development of the disease were discovered in 2022, bringing the total to 75. With so many genes contributing to the development of Alzheimer's, scientists are convinced that each individual's journey might be different.

Lifestyle changes and habits such as enhancing exercise, addressing sleep deficits, eating a plant-based diet, reducing stress, improving social engagements and connections, and some types of cognitive training significantly reduce the risk of the disease. Keeping blood sugar and cholesterol in check at the early stages also promotes good brain health.

Tips for Everyday Care for Seniors Living With Alzheimer's

Besides the lifestyle changes discussed above, here are more tips to help an elderly loved one manage the symptoms of Alzheimer's:

Learn More About Alzheimer's Disease

Understanding the stages of Alzheimer's disease and its associated symptoms could help plan ahead. The disease consists of 3 stages: mild, moderate, and severe.

1. Mild

Individuals with mild Alzheimer's disease can still operate independently. They can continue taking part in social and professional activities. At this stage, they may have difficulty remembering recent events or concentrating. They might forget certain names or words, and sometimes experience difficulties in problem-solving and writing.

2. Moderate

Individuals experience significant confusion, memory loss, and physical symptoms at this stage. They may also have difficulties recognizing close friends and family members, trouble carrying out regular daily tasks like bathing and getting dressed, trouble sleeping or restlessness, personality changes, fecal or urinary incontinence, getting lost or wandering, and difficulty following instructions.

3. Severe

Individuals at this final stage require help with almost all basic daily activities, such as eating, walking, and sitting up. They may also lose the ability to engage in conversations. In addition, they have difficulty swallowing or chewing and tend to lose awareness of their environment. At this stage, they can also no longer recognize their family members.

Develop a Daily Routine

Maintaining structure is a big part of Alzheimer's care, as spontaneity could sometimes heighten anxiety or confusion. Schedule certain activities like meals at the same time every day and keep furniture and objects in the same places. This may help provide a sense of familiarity and security.

Limit Excess Sound

Excessive noise can easily overwhelm seniors living with Alzheimer's. Too much noise can come from the TV, radio, or many individuals talking simultaneously. Reducing the volume or turning it off when talking to each other can remedy the problem. Allowing fewer people in the room during gatherings can also help limit excess sound.

Improve Home Safety

As seniors enter more advanced stages of Alzheimer's, clearing their living space of any dangerous obstacles and objects can enhance their safety. Consider putting new locks on windows and doors and installing safety locks on cabinets and door handles, especially those containing scissors, matches, knives, and other potentially harmful items. Additionally, remove any unsecured clutter, rugs, and extension cords that they might trip over, and put handrails along the walls to help hinder falls.

Wrap Up

Alzheimer's disease is a progressive illness, and the progression rate varies from one individual to another.

Need more help with an elderly loved one living with Alzheimer's disease? At Senior Helpers Racine, we provide vital support to seniors in Racine, Kenosha, Union Grove, and Pleasant Prairie (all in WI), making it possible for them to manage Alzheimer's symptoms in the convenience and comfort of their homes. Get in touch with us today to learn more about our services.