Pets are often considered family, treasured for their companionship and unwavering affection. But did you know they can also play a significant role in senior emotional well-being? Beyond snuggles and play laps, pets as senior emotional support can help reduce stress and anxiety among older adults.
Emotional Support Pets Provide
There is something uniquely soothing about the presence of a pet. A cat's purr, a dog's delighted wagging tail, or even a bird's cheerful song can provide immense emotional comfort. The bond between seniors and their pets is undeniably strong, often defined by a mutual need for companionship.
Pets also provide a constant, non-judgmental presence in in-home care settings, alleviating feelings of loneliness and isolation. Simply petting an animal can trigger the release of oxytocin, the “feel-good” hormone, reducing stress and boosting mood.
Pets and Physical Activity
Pets, particularly dogs, encourage a more active lifestyle. Dog owners get the added benefit of regular walks. It’s an opportunity for exercise while encouraging social interaction with other pet owners.
Even the care routine of smaller pets, such as feeding and cleaning, provides seniors with some light physical activity. Incorporating such routines into a senior’s daily schedule can contribute to improved cardiovascular health, reduced obesity risk, and overall enhanced physical well-being. Seniors should always check with their doctor before starting a new physical activity.
Pets Providing a Sense of Purpose
Providing care for another living being bestows a sense of purpose and value. Pets can fill a caregiving void. Their presence is especially beneficial for seniors, particularly those who live alone or have lost a spouse. Engaging in routine pet care tasks provides structure to their day, offering valuable mental stimulation and a sense of purpose. It contributes to an improved sense of self-worth, combating feelings of worthlessness that some seniors may experience.
Choosing the Right Pet for a Senior
Selecting a pet for an older adult in an in-home care setting requires careful thought. The senior's lifestyle, health status, and personal preference all come into play. Some seniors may prefer a quiet, low-maintenance pet like a cat. Others may thrive with a more dynamic pet, like a dog. Consider the pet’s temperament. A calm, friendly pet matching the senior's personality and preferences is ideal.
Factors such as the size and age of the pet, as well as the cost and responsibility of ownership, must be considered. Local animal shelters, pet adoption agencies, and pet fostering programs can be excellent resources when picking out a pet.
Get In-Home Support From Senior Helpers Greenwood-Aiken, SC
The companionship and emotional support pets provide can be invaluable to a senior's life. From reducing stress and promoting physical activity to offering a renewed sense of purpose, pets can positively influence a senior’s well-being.
If you’re in Aiken, Greenwood, North Augusta, Chapin, or Leesville and are interested in getting a pet, Senior Helpers Greenwood-Aiken, SC, can support you. We provide a range of in-home care solutions, including personal care, companionship, assistance with pet care, and more. Contact us today, and let us help make your golden years truly golden.