For a senior with arthritis, it can be cumbersome to apply sunscreen, especially when arthritis kicks in. The wrestling match with the bottle, the herculean effort it takes to rub in the lotion - it's no easy task. However, protecting your skin from the sun's harmful rays is just as important now as it was before your struggle with arthritis began. Fortunately, there are some easy alternatives to keep you sun-safe without the struggle of a conventional sunscreen lotion.
1. Sunscreen Spray
Sunscreen spray is a great alternative that's as easy as shaking a can and pressing a button. As one of the best sunscreen lotion alternatives ideal for seniors with arthritis, these sprays allow you to cover large areas and hard-to-reach spots.
Just remember to spray generously and rub it in to ensure full coverage. Also, opt for a broad-spectrum sunscreen spray for protection against both UVA and UVB rays.
2. UV-Protective Clothing
UV-protective clothing is like wearing sunscreen. These are special clothes designed with Ultraviolet Protection Factor (UPF) fabric. In fact, they can help in blocking harmful UV rays from reaching your skin.
From stylish hats and long-sleeved shirts to pants and even swimsuits, there's a variety to choose from. The key is to wear these clothes when the sun is at its peak.
3. Sunscreen Sticks
Sunscreen sticks can glide smoothly over your skin, making them one of the excellent sunscreen lotion alternatives for seniors. They can easily target areas like the face and the back of the hands.
However, keep in mind to use enough product to cover your skin adequately. Also, it's best to go over each area a few times for good measure.
4. Sunscreen Wipes
Sunscreen wipes are another convenient alternative. They are pre-soaked with sunscreen and can be gently swiped across your face and body. Remember, you'll need a few wipes to cover all exposed areas properly.
5. Sunscreen Powder
Sunscreen powder is the perfect option for reapplication throughout the day. These are available in brush-on formulas, making them easy to sweep across your face and neck. But remember, powders work best over other forms of sunscreen or protective clothing because they might not offer enough protection when used alone.
6. Sunscreen Capsules
These are oral supplements that can boost the skin's natural ability to protect against UV damage. While they're not a standalone solution, when combined with other sun-protective strategies, they can reinforce your skin's defense system. Always consult with your healthcare provider before adding any new supplement to your regimen.
Senior Helpers Greater Philadelphia Provides Support to Seniors With Arthritis
A variety of sunscreen lotion alternatives are a good match for seniors, especially those with arthritis. Remember, the sun can be sneaky. Even on cloudy days, harmful rays can reach the skin. So, keeping sun protection at the forefront is a must. You have plenty of options now that make this task easy and fuss-free.
If you need more information or help, reach out to us at Senior Helpers Greater Philadelphia. We're here to support seniors living in Philadelphia, Elkins Park, Cheltenham, and Wynnewood areas.