Poor personal hygiene is commonly observed in senior relatives dealing with depression, fatigue, isolation, and grief. It can further complicate any preexisting physical and mental health struggles. It is important for those looking after their senior loved one's well-being to act swiftly and intervene with compassion.
Causes of Depression or Lethargy in Elderly Relatives
Depression and lethargy in senior relatives can often be attributed to issues such as physical health problems, mental health struggles, or social isolation. Physical ailments like chronic pain, arthritis, and other age-related conditions may contribute to worsening mobility or reduced motivation for basic activities.
Energetic activity levels might also decline due to cognitive deficits brought on by anxiety or depression. Social isolation may cause seniors to feel increasingly isolated from the world around them, depriving joy from even simple hygiene tasks that require effort when no one else is appreciating them.
Signs of Poor Personal Hygiene
Outward signs of poor personal hygiene in elderly relatives may include missed bathing or laundry, strong body odor, messy and unkempt appearance, and a general apathy towards self-care. Hygiene is often the first to go during periods of depression, inactivity, or grieving as it involves effort and commitment that a depressed person finds difficult to commit to at this time.
Strategies for Dealing with Poor Personal Hygiene
Employ these four strategies when dealing with seniors exhibiting poor personal hygiene habits:
- Talk to them
- Seek professional help
- Make hygiene easier
- Provide support and encouragement
The first step when confronted with the issue of poor personal hygiene in elderly relatives is to talk. Try to be empathetic and understanding as you address your concerns with them directly. If they're living alone, try and make arrangements for a caregiver or family member to assist them more frequently.
Seek professional help, if needed, from medical professionals who can better diagnose any underlying conditions that may be causing depression or lethargy. Having someone around to remind seniors about necessary daily activities might provide some helpful structure and reduce their stress levels before each task becomes overwhelming. A caregiver with senior care experience will understand each individual's needs better and design routines specific to their interests, helping improve morale in the process.
Making hygiene tasks easier for seniors is an important factor in overcoming this obstacle as well. Things like providing shower stools or adjusting current spaces for ease of accessibility can help greatly decrease safety risks associated with physical disabilities while improving mood at the same time. Finally, making time for positive reinforcement will go a long way toward boosting one's self-esteem—both valuable tools when trying to keep up general hygiene habits.
Hire Senior Helpers Exton
At Senior Helpers Exton, we are committed to providing quality care and compassion when dealing with senior relatives exhibiting poor personal hygiene habits. Our staff of certified caregivers has the experience and knowledge necessary to provide a safe and supportive environment that encourages proper hygiene practices in West Chester, Coatesville, Downingtown, Kennett Square, Exton, and all of Chester County. Whether it's suggesting helpful resources or offering an extra helping hand—our team of professionals has got you covered. Contact us today for more information about how we can help.