Flu shots are a way to prevent illness, both in the person vaccinated and those they interact with. However, there may be a few side effects when first getting the shot. While not typically that intense, they can be annoying, especially for someone older. Per Healthline, here are some of the symptoms to expect from a flu shot and what to do about them at home.
Flu Shot Symptoms
1. Headaches
Headaches are one of the most common side effects of the flu shot. Headaches and body aches are unlikely to be intense and go away after a couple of days. For some, they may get more intense, though it's unlikely to reach the level of a migraine. Try to avoid loud noises, bright lights, and other overstimulating things to help manage the pain.
2. Fever
Since vaccines act as a weakened form of a virus, certain flu-like symptoms like a fever are common to experience after the shot. Fevers typically top out at around 100 degrees Fahrenheit and last around two days. Normal home remedies should suffice, though if the fever continues to climb and isn't responsive to these treatments, consult a doctor.
3. Fatigue
General fatigue and lightheadedness are common after a flu shot. Most people report feeling generally poor for a couple of days after the shot, though not to the level of actually catching the flu. It's reported that people who had reactions like this to other shots tend to feel it most intensely with the flu vaccine. For senior caretakers, this means it's important to keep a close eye on any older person who's feeling these side effects, as there's a chance they could fall over. In general, it's best to take it easy while riding out these symptoms, especially if they're more serious.
Treating Side Effects at Home
At-home treatments for flu shot side effects tend to work more often than not. Unless symptoms are especially intense or debilitating, it's not necessary to go to the doctor.
Staying hydrated is one of the most effective ways to treat side effects. A person's body is working hard following a vaccine, so drinking lots of water and other fluids help ensure it stays working. Good nutrition is similarly important, though some may not have the appetite for it. If that's the case, try thin soups or broth until the stomach settles. Keeping a cold compress on the forehead can help to combat fever, as can over-the-counter painkillers like ibuprofen. Note, however, that some studies show that this type of medicine may not be effective for combating flu shot side effects.
Get Help From Senior Helpers Exton
Caring for a senior is a major responsibility, especially if they get sick. It's understandable that even a caretaker needs some help from time to time, which is why Senior Helpers Exton is here for you. We offer premium in-home care for seniors in West Chester, Coatesville, Downingtown, Kennett Square, Chester County, and the surrounding area. If you need help, contact us today.