Blooming flowers and buzzing bees are not the only things that spring brings. Many seniors may also experience unwelcome dry eyes. This condition can become quite a nuisance, particularly during allergy season, making your eyes feel uncomfortable and gritty. If you're a senior grappling with dry eyes during allergy season, read on for some practical advice on how to deal with this issue.
Understanding Dry Eyes in Seniors
Dry eyes occur when your tears cannot provide adequate lubrication for your eyes. As we age, our bodies experience many changes, including slower tear production. This makes seniors more prone to dry eyes. The condition can worsen during allergy season due to higher pollen counts and other allergens in the air.
Common Causes of Dry Eyes in Seniors During Allergy Season
Seniors often struggle with dry eyes during allergy season due to pollen, mold spores, dust mites, and pet dander. These common allergens can irritate the eyes, leading to dryness. Changes in weather or temperature or even simply opening the window during spring can let these allergens in, increasing discomfort.
Helpful Solutions for Dealing with Dry Eyes
Various solutions can help alleviate this discomfort, including:
Over-the-counter Medications and Home Remedies
Over-the-counter remedies like eye drops, gels, or allergy medicines can help soothe the symptoms. If you prefer home treatments, a warm compress on your eyelids can help. It loosens the oils in the eyelid glands, improving the quality of your tears. Hydrating regularly can also aid in maintaining your eyes' moisture levels.
Changes in Lifestyle
Adopting specific lifestyle changes can be beneficial. Where possible, try avoiding allergens. For instance, keep windows closed during high pollen counts. Regularly dusting your living space and washing your hands after petting animals can also help. Sunglasses can protect your eyes from allergens when you're outdoors. Using a humidifier to keep the air moist at home can help prevent dry eyes, especially in dry or windy weather.
Importance of Consulting Healthcare Professionals
While these solutions can often provide relief, you should consult a healthcare professional if you're experiencing persistent symptoms. They can conduct a thorough examination, identify the exact cause, and recommend a personalized treatment plan for you.
Dry eyes might seem like a minor issue. However, it can lead to more severe problems, such as damage to the eye surface, if left untreated. This is why professional medical advice is essential.
Senior Helpers Exton Provides Support to Seniors
Dealing with dry eyes during allergy season can be challenging, especially for seniors. However, you can prevent the symptoms from exacerbating with a few remedies and some lifestyle changes. If you’re in West Chester, Coatesville, Downingtown, Kennett Square, and Chester County, Senior Helpers Exton is here to assist in any way we can. Our caregivers can help with in-home care, from medication reminders and light housekeeping to general errands, no matter the season. Reach out to us today to learn more.