With May being National Mobility Awareness Month, now is a great time to evaluate your living space for potential dangers and make needed adjustments to keep yourself or your senior loved ones safe. In this guide from Senior Helpers Alle-Kiske Valley, we will examine common areas where accidents may happen and places that might be overlooked.
Identifying and Addressing Common Hazards
It's important to identify potential hazards in our homes and address them. Let's look at some typical areas of concern and how to reduce the risk of accidents.
Flooring can often lead to slips and falls. To improve safety, remove throw rugs or secure them with non-slip pads. This helps prevent rugs from bunching up or sliding out of place. Also, check your floors for signs of wear or unevenness and make needed repairs or replacements.
Stairways are another common location for falls. To make stairs safer, make sure handrails are secure and on both sides of the staircase. Installing non-slip treads on each step can also provide extra traction.
Proper lighting is important for a safe environment. Add nightlights in hallways, bathrooms, and bedrooms to make it easier to navigate at night. Additionally, ensure all rooms have good lighting, replacing burnt-out bulbs or adding extra fixtures as needed.
Overlooked Areas of Concern
After addressing common hazards, consider some often-overlooked areas like bathrooms. They can be dangerous for seniors because of water and slippery surfaces. Install grab bars near the toilet and shower and use a shower chair or bench to reduce the risk of falling. Non-slip mats in the bathtub and on the bathroom floor can also help.
Kitchens are another space where accidents can happen. Make it safer and more functional by rearranging items in cabinets and shelves, keeping frequently used objects within easy reach. If you have trouble reaching higher shelves, use a sturdy step stool with a handrail. Pull-out shelves or lazy Susans in your cabinets can also make accessing your items easier.
In the bedroom, make sure the bed is at a comfortable height for getting in and out, which can help prevent falls. Also, keep phone and emergency contact information near the bed, and consider installing a bed rail or bedside handle for added support.
Start Your Journey to a Safer Home
Now that you know how to make your living space safer and more accessible, start implementing these suggestions. Evaluate your current situation, identify areas of concern, and create a plan to address them. Prioritize changes based on your needs and budget, and remember that your efforts will create a safe, comfortable home that supports your independence.
Get Assistance With Safer Living From Senior Helpers Alle-Kiske Valley
If you or a loved one need assistance making these changes or maintaining a safe and accessible living space in Indiana, New Kensington, Pittsburgh, or Kittanning, PA, contact Senior Helpers Alle-Kiske Valley. Our team is here to help you enjoy your golden years with confidence and peace of mind.