4 Traditional Easter Dishes That Have Been Adapted To Be Diabetic-Friendly
Skip main navigation
Serving Tulsa and surrounding areas.
Type Size
Serving Tulsa and surrounding areas.
Past main navigation Contact Us

4 Traditional Easter Dishes That Have Been Adapted To Be Diabetic-Friendly

As the spring season approaches, many are looking forward to celebrating Easter with family and friends. However, if you or someone you know is living with diabetes, some of the traditional dishes can be difficult to enjoy. Thankfully, there are a few creative ways to make traditional Easter staples diabetic-friendly! Here at Senior Helpers Tulsa, an in-home senior care company, we want our clients to enjoy themselves this Easter. That's why we've rounded up these four traditional Easter dishes and adapted them to make them easier on your diabetes. Keep reading to learn more about these tasty adaptations!

Common Traditional Easter Dishes

There are several traditional dishes that appear on many Easter tables, but that may not be appropriate for patients with diabetes. 

Hot Cross Buns

Hot and fluffy, these sweet buns are a traditional Easter favorite. They're often filled with currants or raisins, along with spices like cinnamon and nutmeg.

Simnel Cake

This traditional British cake is served on Easter Sunday and is made with flour, butter, eggs, and dried fruits.

Ham

Sweet and salty, glazed ham is a staple of Easter dinners. Usually served with potatoes and other sides, ham is often one of the most popular dishes on the table. 

Easter Roast

Roasted pork, lamb, or beef are all popular choices for Easter roasts. These hearty dishes often include potatoes, carrots, and other vegetables.

Diabetic-Friendly Adaptations

Enjoying the Easter meal can be more challenging for people with diabetes. It can be especially difficult if this is your first year dealing with diabetes or if your family usually prepares a sugar and carb-filled meal. Fortunately, there are several adaptations you can incorporate to make the most of your Easter dinner without leading to dangerously high blood sugar levels. 

Hot Cross Buns

Opt for a natural sugar substitute like stevia or monk fruit in place of white or brown sugar. This will help keep your blood sugar in check and ensure that you can enjoy those holiday favorites. 

Simnel Cake

Use a sugar substitute in your Simnel Cake, too! This simple swap can make a big difference in your sugar intake.

Easter Ham

Instead of the traditional sweet glaze, opt for a savory version. This can help prevent a sharp spike in your blood sugar levels.

Roast

Vegetables are a great source of fiber and are low in carbohydrates. Choose vegetables like broccoli, Brussels sprouts, and cauliflower to bulk up your roast and make it more diabetes-friendly.

Senior Helpers Can Provide In-Home Care to Seniors with Diabetes

Making traditional Easter dishes diabetic-friendly doesn't have to be difficult. With these simple adaptations, you can still enjoy all the seasonal favorites this Easter. If you're looking for assistance for yourself or a senior loved one with diabetes in Tulsa, McAlester, Broken Arrow, and Sand Springs, contact Senior Helpers Tulsa today. Our experienced staff is here to help make life easier for patients with diabetes and their loved ones.