Birdwatching, or birding, is a pastime that connects individuals with nature in a simple yet profound way. For seniors, birdwatching is a hobby that is both relaxing and mentally stimulating.
This Senior Helpers blog post discusses why birdwatching could be seniors' ideal, low-impact activity as the cooler weather approaches. Best of all, seniors can start reaping the rewards of birdwatching right from the comfort of their homes. An interesting array of bird species is waiting for discovery and the month of September is the perfect time to begin.
Why Birdwatching is Ideal for Seniors
Birdwatching is one of the most joyful and relaxing hobbies for seniors. Its primary appeal lies in the fact that it demands very little physically, yet provides an excellent source of mental stimulation. This makes it an accessible activity for seniors who have mobility issues and ideal for those who prefer to stay close to home. Observing different bird species and their behaviors can also pique curiosity and keep the mind engaged.
Start With Basic Bird Identification
In fact, seniors don't have to be an expert in ornithology to begin their birdwatching journey. They can start by observing the birds that frequent their backyard. Pay attention to their size, color, and behavior. Bird guidebooks or birding apps can also provide useful information to help identify local species. This way, seniors will gradually familiarize themselves with the various bird species in their neighborhood and the surrounding community.
Necessary Equipment for Birdwatching
While certain equipment can enhance seniors' birdwatching experience, it is not strictly necessary. A simple pair of binoculars can help them spot birds from a distance and see their features clearly. A notebook is also handy for jotting down their observations. If possible, seniors can install a bird feeder in their yard to attract a larger variety of species for closer inspection. Keep in mind, however, that bird watching is ultimately about patience, observation, and enjoyment.
Best Times for Birdwatching
Birds are most active during the early morning hours, making dawn the optimal time for birdwatching. Seniors might also spot different species coming out to feed as the day fades into twilight. Noon is the least active time of the day for birds. In terms of seasons, September is a particularly exciting time, as many species migrate, leading to an influx of diverse birds in the local area.
Local Bird Species to Look Out for in September
September in the Akron-Summit area is the time of year when seniors are likely to spot local species like the Northern Cardinal. This beautiful bird is known for its vibrant red color and melodious songs. Keep on the lookout for the American Goldfinch which is easily recognizable by its bright yellow feathers. The Blue Jay, with its striking blue, black, and white patterns, is also a common sight in this region. These are just a few examples, and you never know what other beautiful species you might encounter.
Senior Helpers Can Assist Seniors With Hobbies
Senior Helpers offers quality, in-home senior care services customized to address the particular needs of those in our communities. If you live in Akron, Medina, Barberton, or anywhere in Summit County, contact us today at Senior Helpers Akron-Summit. We are committed to enhancing the quality of life for our senior community, including your birdwatching adventures.