Air is an essential component of our health and general well-being, which we should always strive to preserve. Polluted air can exacerbate pre-existing chronic illnesses in our elderly loved ones, such as lung disease, asthma, and heart disease. Some daily activities carried out in senior clients' homes, such as cooking with gas heaters and failing to open windows for proper air circulation, reduce the indoor air quality in their homes without their knowledge. As a result, steps should be taken to protect their health.
We'll go over some of the steps you can take to ensure the good air quality in your senior loved one's home.
Improving Ventilation
Molds typically grow in homes, particularly in the fall, when humidity and temperatures are higher than usual. In the fall, the average temperature in Elmira, Ithaca, Corning, Bath, and Watkins Glen can reach 25 degrees.
Outdoor air should therefore be allowed into homes to help improve indoor air quality. Ventilation can be improved by:
- Using ceiling fans.
- Opening windows.
- Running exhaust fans.
Cleaning Air Vents
Molds and dust accumulate in air ducts during seasons such as autumn, polluting the air and reducing air quality in homes.
Cleaning the vents keeps air pollutants like mold, pollen, and dust from accumulating and spreading into the air, improving air quality.
Regulating Humidity
In September, humidity levels in Elmira, Ithaca, Corning, Bath, and Watkins Glen can reach 68%. According to ASHRAE, good air quality is defined as air with a humidity level of less than 65%.
As a result, it is critical to regulate humidity in homes during this time of year to improve air quality. Dehumidifiers and air conditioners are excellent tools for controlling humidity in the home.
Changing Your AC Filter
AC filters help to keep homes at comfortable temperatures all year. However, they frequently fail and begin to let in dust and other contaminants.
When this happens, indoor air quality suffers. To achieve clean indoor air, change your AC filters regularly to ensure that the air is clean and safe to breathe.
Source Control
Many objects in our homes emit pollutants into the air. Fireplaces, cigarettes, chemicals stored in homes, and stoves are examples of contaminants. Getting rid of or reducing the use of these sources of pollution in the air helps to improve indoor air quality.
Buy Indoor Plants to Improve Air Quality
Plants are nature's natural air filters. A few indoor plants can improve the indoor air quality of your senior's home while also complementing the interior design. Plants like ferns and lilies, which blossom indoors are the best options for removing pollutants from the air.
About Senior Helpers of Elmira - Ithaca
Clean air lowers the risk of respiratory illnesses and the onset of chronic illnesses. As a result, it is critical to monitor and improve your indoor air quality for a higher quality of life.
Your senior loved ones' health and well-being are our priority. Senior Helpers of Elmira - Ithaca dedicates our time and effort to ensure the well-being and comfort of your loved one is observed by professional caregivers in Elmira, Ithaca, Corning, Bath, and Watkins Glen. We care for your elderly loved ones and also help with light housekeeping along with quality home care. Contact us now to receive the best in-home senior care for your senior loved one.