The aftermath of the holiday season, especially the cleanup process that follows, can be a bit overwhelming. However, with a little planning and some helpful strategies, cleaning up after the holidays can be a breeze!
Here are some helpful tips and tricks to help seniors in Madison, NJ, get their homes back in order after the holidays.
Plan Ahead
Before starting to clean up, seniors should take some time to assess what needs to be done and create a plan of action. This will help them stay organized and focused and ensure that they don't miss anything important. Break down tasks into smaller, more manageable chunks and prioritize the most important tasks first. This way, a senior feels more in control of the cleaning process, and it can suddenly seem less overwhelming.
Start Small
Seniors shouldn't try to tackle everything at once! If the bigger tasks are too daunting, they can start with small tasks, such as putting away holiday decorations or wiping down surfaces, then work their way up to the bigger projects like vacuuming and scrubbing floors. This will help them build momentum and avoid feeling overwhelmed.
Take Breaks
Cleaning up after the holidays can be tiring, especially for seniors who are doing it all on their own. Seniors should remember to take breaks when they need them and shouldn't be afraid to ask for help if they're feeling overwhelmed. It's important for one to listen to their body and rest to avoid burnout.
For example, one can use a timer and set it for 15- to 30-minute intervals and work for that amount of time before taking a break. This will help seniors stay motivated and prevent them from getting too tired. Timers can also help them stay on track and avoid getting distracted by other tasks.
Ask for Help
If seniors have any potentially dangerous cleanup projects, such as removing tree lights or climbing ladders, they shouldn't hesitate to ask for help. They can hire a professional service or ask friends and family for assistance. It's okay to ask for help, especially if it means ensuring one's safety.
Don't Forget About Safety
When cleaning up after the holidays, seniors should remember to follow safety guidelines such as wearing gloves and protective eyewear and using caution when handling sharp objects. If seniors have any doubts about their ability to safely complete a task, they shouldn't hesitate to ask for help or consider hiring a professional service.
Make It Fun
Cleaning up after the holidays doesn't have to be a chore! Seniors can listen to some of their favorite tunes or invite a friend or family member to help them out. Making the process enjoyable can help seniors feel less daunted by the task.
Senior Helpers Can Assist with Cleaning Up After the Holidays
When cleaning up after the holidays, seniors in Maplewood, Randolph, and Morris County may need help with tasks such as lifting heavy objects, reaching high shelves, or climbing ladders. Fortunately, Senior Helpers of Madison can help. Our professional caregivers can provide the necessary physical support, help run errands, or purchase supplies for the cleaning project and provide companionship and conversation to make the process more enjoyable and less isolating.
Our other in-home senior care services include Alzheimer's and dementia care, personal care, Parkinson's care, respite care, and many more. Contact us today to learn more.