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News and Blog

  • Type 2 Diabetes: Nutrition Tips for Seniors

    March 19, 2024

    Discover practical nutrition tips for seniors with type 2 diabetes. Learn about managing blood sugar levels through diet and maintaining overall health.

  • Healthy Hobbies to Enrich Senior Lives

    March 18, 2024

    Discover the joy of healthy hobbies for seniors with Senior Helpers Fairfield. From gardening to art, we help enrich lives in Wayne, Paterson, Butler, and beyond.

  • Cholesterol Management in Senior Care

    February 18, 2024

    Discover essential strategies for managing cholesterol in seniors, including the importance of diet, exercise, medication adherence, and regular health check-ups. Ensure the well-being of your senior loved ones with expert care services from Senior Helpers Fairfield.

  • What to Do If a Senior Has a Heart Attack: Action Guide

    February 17, 2024

    Discover how to recognize and respond to a heart attack in seniors. Learn about symptoms, create a personalized plan with a doctor, and take swift action in a cardiac emergency. Ensure the well-being of your senior loved ones during American Heart Month.

  • Preventing Falls in Cold Weather

    January 21, 2024

    Ensure the safety of your senior loved ones during the winter months with effective fall prevention strategies. Learn how to safeguard your home, prioritize regular health check-ups, and get assistance from Senior Helpers Fairfield in Wayne, Paterson, Sussex, Passaic County, and Ringwood. 

  • The Power of Routines for Seniors and Caregivers

    January 20, 2024

    Optimize senior well-being with structured senior care routines. Enhance cognitive health, physical strength, and caregiver efficiency. Discover the power of routines at Senior Helpers Fairfield. Read on.

  • Substitutions vs. Alternatives: Eat Healthy During Holidays

    December 14, 2023

    Unlock the secrets to healthy holiday eating for seniors by incorporating ingredient substitutions and alternative recipes that preserve festive flavors without compromising health, achieving the perfect balance between taste and nutrition.

  • Guide to Staying Hydrated During the Winter

    December 12, 2023

    Ensure winter hydration for seniors with our essential guide. Learn the risks, tips, and importance of staying hydrated in the colder months. Contact Senior Helpers Fairfield for dedicated care support in Wayne, Paterson, Butler, Sussex, or Ringwood. Keywords: winter hydration, seniors' health, care support.

  • Staying Active this Winter: Safe Exercises for Seniors

    December 4, 2023

    Explore safe indoor exercises for seniors this winter. From stretching and yoga to chair workouts, maintain health and well-being. In Fairfield, Shelton, or New Haven County, contact Senior Helpers for support and stay active with safe exercises for seniors.

  • Enhancing Senior Communication With Technology

    November 10, 2023

    Discover senior technology communication: Enhance seniors' connections with video calls, messaging apps, and social media. Read on.

  • Explore the Healing Power of Gratitude as a Caregiver

    November 9, 2023

    Discover the transformative power of gratitude in caregiving. Explore practical tips to cultivate gratitude as a caregiver and enhance your well-being and your loved one's emotional health. Read on to learn more.

  • Healthy Halloween Celebration Guide for Seniors

    October 8, 2023

    Make Halloween celebrations for seniors enjoyable and healthy by staying active, choosing healthy treats, using safe decorations, and socializing smartly.

  • Veteran's Guide to CTE, Diagnosis, and Treatment

    October 7, 2023

    Discover CTE, diagnosis, and treatment options for veterans in this informative guide. Learn about early detection, VA benefits, and managing life with CTE with Senior Helpers Fairfield's support.

  • How To Celebrate Grandparents Day Virtually

    September 16, 2023

    Discover creative ways to celebrate Grandparents Day from a distance, from virtual parties to digital photo sharing and online games. Strengthen family connections through technology on this special occasion.

  • 4 Tips for Starting Your Own Senior Book Club

    September 10, 2023

    Starting a senior book club is a rewarding and enjoyable endeavor. It allows you to discover various books, fosters a strong sense of community, and stimulates engaging conversations. Here are four straightforward tips to help you begin:

  • Healthy Foods For Good Vision

    August 10, 2023

    Discover the power of healthy foods for good eye health. Learn how vitamins and antioxidants support vision. Senior Helpers Fairfield can assist with meal planning and prep. Contact us today.

  • Reading Clubs: Boost Brain Activity

    August 9, 2023

    Learn about the importance of reading clubs for seniors and their brain-boosting benefits. Read on.

  • Managing Diabetes and Heat: Tips for a Safe Summer

    July 17, 2023

    In this blog post, you'll discover practical tips for managing diabetes in the summer heat. Stay safe and maintain healthy blood sugar levels.

  • 6 Tips for Senior Couples to Maintain a Happy Relationship

    July 8, 2023

    Maintaining happy relationships is vital for a fulfilling life as you age. Here are six tips for seniors to keep their relationships happy: Keep reading.

  • 3 Ways Music Can Help Seniors Living with Dementia

    June 10, 2023

    Music possesses incredible power to improve the lives of seniors living with dementia. Here are three ways that music can help seniors with dementia improve their mood and enhance their communication skills.

  • Knowing the Difference Between Alzheimer's and Dementia

    June 7, 2023

    Discover the crucial difference between Alzheimer's and dementia, and explore symptoms, treatment options, and comprehensive care. Start understanding and managing these conditions effectively.

  • What to Do If You Have Increased Melanoma Risk Factors

    May 13, 2023

    As seniors age, the risk of developing melanoma, a potentially dangerous form of skin cancer, becomes a serious concern. In this informative blog post, we will explore the prevalent and influential risk factors for melanoma, offering valuable guidance on minimizing your risk.

  • How Often Should Seniors Have Skin Cancer Screening? And Why

    May 11, 2023

    Regular skin cancer screenings are essential for maintaining the health and well-being of seniors. Let's explore why seniors may need more frequent skin cancer screenings than their younger counterparts and what factors affect the frequency of the screenings. Read on.

  • Understanding Medicare and Medicaid: A Guide for Caregivers

    April 12, 2023

    Understanding Medicare and Medicaid is essential for caregivers looking to provide the best possible care for their loved ones. Learn from this article about these two programs, their benefits, and helpful tips for coordinating benefits and filing claims.

  • Tips for Visiting Homebound Elderly Relatives

    February 13, 2023

    It's important to show our senior loved ones that we care about them. So here are tips you can do when visiting homebound elderly relatives.