Prioritize elderly health today by identifying heart attack symptoms in men. Look into Senior Helpers’ guide to get the right support now!
Healthy heart is one of the most important parts of aging well — and the good news is, there’s a lot we can control.
When we think about heart health, we usually picture diet, exercise, and blood pressure. But there’s another major factor that often gets overlooked — stress.When we think about heart health, we usually picture diet, exercise, and blood pressure. But there’s another major factor that often gets overlooked — stress.
Discover how aging positively allows seniors to enjoy life by reframing your mindset for happiness. Read Senior Helpers' latest blog post to learn more.
Winter months create increased risk for older adults, especially those living alone, managing chronic conditions, or recovering from surgery or hospitalization.
Winter can be a beautiful season—cozy blankets, warm meals, and holiday traditions. But for seniors, winter also brings unique challenges that can impact safety, health, and emotional wellbeing.
At Senior Helpers, we believe every older adult deserves to thrive at home—no matter the season. Here are the most important winter wellness tips to keep your loved one safe, supported, and comfortable this winter.
Set achievable heart health resolutions for seniors with our top tips. Look into ways to boost cardiovascular health and vitality today.