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News and Blog

  • How to Walk Your Dog If You Have Mobility Problems

    April 6, 2024

    Reduced mobility should not limit your ability to care for your four-legged friends. Let's explore practical solutions for dog owners with limited mobility.

  • Senior Safety Spring Cleaning

    April 3, 2024

    Spring cleaning is a potent tool for enhancing seniors' quality of life. Explore actionable advice on spring cleaning, with a specific focus on senior safety.

  • Tax Tips: Financial Advice for Seniors

    March 8, 2024

    Understanding and navigating tax obligations as a senior can seem complicated, but with the following tips, significant savings are possible.

  • Marching Into Healthy Lifestyles for Seniors

    March 4, 2024

    Maintaining a healthy lifestyle is paramount for seniors to enjoy their golden years. Discover some easy-to-follow tips on adopting healthier habits.

  • 4 Heart Health Issues After a Senior Loses Their Partner

    February 15, 2024

    Losing a life partner is a heart-wrenching experience, and this emotional trauma can manifest not just emotionally but also physically, especially in relation to heart health.

  • Dental Care's Role in Senior Heart Health

    February 10, 2024

    This article delves into the importance of maintaining good oral hygiene for seniors, explores the potential risks associated with neglecting dental care, and offers practical steps to ensure dental health is not left out of your loved one's healthy aging routine.

  • Mental Health Priorities for Senior Caretakers

    January 17, 2024

    Prioritize senior caregiver mental health with expert tips on burnout, self-care, and stress management. Get support from senior helpers for a healthier caregiving journey. Keep reading.

  • Goal Setting with Your Senior Loved One

    January 16, 2024

    Empower your senior loved ones through inclusive goal-setting for enhanced independence and a better quality of life. Discover personalized care with senior helpers.

  • 3 Hydration Essentials for Seniors This Winter

    December 11, 2023

    Discover crucial tips for senior hydration in the winter with Senior Helpers Ann Arbor. Learn the significance of maintaining adequate fluid intake, navigate challenges posed by winter weather, and access practical advice. Explore strategies like setting drink reminders, incorporating hydrating foods, and choosing warm beverages to ensure optimal senior hydration.

  • Tasty and Healthy Holiday Meals for Seniors

    December 10, 2023

    Discover delightful and nutritious holiday meals for seniors as Senior Helpers Ann Arbor shares tasty and healthy recipes, along with tips for a wholesome festive season. Enjoy the season with these flavorful and nourishing options designed especially for seniors.

  • Protecting Seniors From Common Winter Illnesses

    November 7, 2023

    Protecting from winter illnesses in seniors is crucial. Learn about common winter ailments in seniors, prevention strategies like flu shots and hygiene, and the role of regular check-ups. Read on. 

  • Guide to Healthy Holiday Eating for Seniors

    November 6, 2023

    Discover tips for healthy holiday eating for seniors in this comprehensive guide. Learn how to balance festive feasts with their unique dietary needs to ensure a joyful and nourishing celebration.

  • 4 Easy and Meatless Autumn Recipes for Seniors

    October 11, 2023

    Discover delightful and nutritious meatless autumn recipes for seniors that celebrate seasonal produce. Explore easy, heart-healthy options like Butternut Squash Soup, Autumnal Salad, Vegetarian Shepherd's Pie, and Veggie Tacos. Embrace the flavors of fall while prioritizing health and well-being.

  • Coping Strategies for Seasonal Affective Disorder (SAD)

    October 10, 2023

    This blog post explores Seasonal Affective Disorder (SAD), its prevalence among seniors, understanding the condition, coping strategies, and the significance of seeking assistance.

  • Self-Care Habits to Keep Up Your Health In Retirement

    September 15, 2023

    In this blog post, you'll discover essential self-care habits for retirement to ensure a healthy and happy life in your golden years. Learn about exercise, nutrition, sleep, social connections, mental stimulation, and the joy of hobbies to make the most of your retirement.

  • Easy Fall Soups for Seniors to Make at Home

    September 14, 2023

    In this blog post, you'll explore easy and healthy fall soup recipes for seniors, including options like pumpkin, butternut squash, and various vegetable soups. Read on for dietary choices and inspiration.

  • Stargazing and Astronomy Basics for Seniors

    August 7, 2023

    Stargazing and astronomy are gateways to exploration, learning, and tranquility. Explore stargazing and astronomy's benefits for seniors. Read on. 

  • Gearing Up for Autumn Allergens: Ways to Limit Exposure

    August 6, 2023

    Autumn is meant for enjoying the changing seasons, not worrying about allergies. In this blog post, you'll learn some practical tips to limit exposure to autumn allergens for seniors.

  • How Seniors Can Help Pollinators Thrive In Their Gardens

    July 12, 2023

    Support pollinators in seniors' gardens to create a thriving sanctuary. Learn simple ways to enhance your garden's appeal to bees, butterflies, and hummingbirds, and discover the benefits of gardening for your well-being.

  • 6 Virtual Tours Seniors Will Enjoy From the Comfort of Home

    July 11, 2023

    Experience tailored virtual tours for seniors, exploring historical sites, museums, art galleries, and nature's beauty from home. Immerse yourself in engaging experiences and discover the many advantages they offer.

  • 5 Simple Outdoor Stretches For Seniors

    June 7, 2023

    Staying active and maintaining flexibility is crucial for seniors. Discover five simple outdoor stretches for seniors to improve mobility, flexibility, and balance. Read on.

  • 4 Tips to Improve Your Sleep Quality as a Senior

    June 6, 2023

    This blog post emphasizes the importance of improving sleep quality for seniors as it directly impacts their overall health, mental well-being, and physical recovery. Here are four practical tips to assist seniors in overcoming sleep-related challenges and achieving a more restful slumber.

  • 5 Important Benefits of Sunglasses for Seniors This Summer

    May 12, 2023

    Sunglasses play a crucial role in protecting our eyes and the sensitive skin around them, especially for seniors. Here are five benefits of wearing sunglasses for seniors during the sunny summer.

  • Managing Diabetes through Nutrition and Exercise

    May 11, 2023

    Proper management of diabetes is crucial for the overall well-being of older adults, as it is a common health issue among them. This article explores the link between blood sugar, diet, and exercise, offering practical recommendations for seniors.

  • Chronic Health Conditions in Seniors and How Caregivers Can Help

    April 11, 2023

    Read on as we address the importance of managing chronic health conditions in seniors and provide some helpful tips for caregivers.