Chronic Obstructive Pulmonary Disease (COPD) is a treatable disorder that affects the airways of your lungs. Seniors are more susceptible to developing it due to years of environmental exposure, smoking cigarettes, or even occupational hazards such as those in industrial settings. Practicing good daily habits and making them part of your usual routine can help manage and reduce the effects of COPD.
Common Causes and Symptoms of COPD
Chronic Obstructive Pulmonary Disease is a combination of two lung diseases: chronic bronchitis and emphysema, and is primarily caused by smoking cigarettes. However, there are other contributing factors such as air pollution or occupational hazards.
For individuals with COPD, the airways are narrowed, which makes it difficult to breathe. Common symptoms include shortness of breath during physical activity, persistent cough, wheezing or frequent chest colds, and congestion.
Effects of COPD on Senior Adults
Chronic Obstructive Pulmonary Disease can reduce physical activity and energy levels, making it difficult for seniors to complete everyday tasks and activities. Other common symptoms include depression or anxiety due to feelings of helplessness from the inability to engage in physical activity or sleep disruption due to difficulty breathing at night.
Managing and Reducing the Effects of COPD
It is important to manage Chronic Obstructive Pulmonary Disease by following the instructions of a medical professional and taking medications as prescribed. Prescription drugs, usually taken through an inhaler, can help manage breathing symptoms and reduce mucus production in your airways, as well as antibiotics which can combat any infections that crop up. However, there are several ways for you to manage its symptoms as well.
- Under a doctor's supervision, regular exercises such as walking or swimming can help manage COPD symptoms. Specific breathing exercises also help maintain strength in your core muscles while providing relief from COPD complications.
- Avoid activities and environmental factors that might make COPD symptoms worse. Avoid smoking or even being around tobacco smoke or cooking fumes. Be aware of potential triggers like dust mites or air pollution.
- Eat a balanced diet with vegetables and fruits to boost your immune system and improve overall health.
- Finally, stay up to date on vaccinations, especially for respiratory illnesses like the flu or COVID-19.
Recent Medical Breakthroughs in Treating COPD
Recent medical breakthroughs in treating Chronic Obstructive Pulmonary Disease have included new medication, new breathing therapies, and even new approaches to surgery. While some of these involve extreme measures, the most common new treatments involve combining medications or methods to tailor treatment for each individual. Research into new ways to manage COPD continues today.
Senior Helpers Collinsville Offers Personalized, In-Home Care for Seniors With COPD
Chronic Obstructive Pulmonary Disease can be a difficult disorder to manage, especially in senior adults. By being aware of the potential causes and common symptoms of COPD, seniors can take proactive measures to reduce the effects of this disease. If your senior loved one lives in Alton, Bethalto, Cottage Hills, East Alton, Edwardsville, or the surrounding areas, contact Senior Helpers Collinsville. From home safety evaluations and light housekeeping to errands and meal preparation, our trained and qualified caregivers offer a variety of personalized senior services. Contact Senior Helpers Collinsville today to learn more.