Honor senior veterans this Veterans Day! Discover ways to commemorate their service, preserve their stories, and find resources to show your appreciation.
Learn the connection between nutrition and healing. Discover how proper nutrition can enhance the benefits of physical therapy, promoting better healing.
Food safety is crucial for seniors. Get practical tips on how to prepare and store food safely to stay healthy and happy.
Assisted living or in-home care—which is the right choice? Learn how to make the move to senior support easier for everyone involved.
Unlock the benefits of building professional connections as a senior. Learn how networking can provide a renewed sense of purpose.
Find ideas for a healthy breakfast for seniors that are rich in fiber and vitamins while managing health concerns.
Master financial planning in retirement. Learn to budget on a fixed income, manage investments, and plan for long-term care.
Plan the perfect spring getaway! Discover essential travel tips for seniors to relax, socialize, and create lasting memories.
Discover tips for making healthy choices at the grocery store. Learn to shop smart for yourself or to support senior nutrition.
Improve sleep quality for better senior health. Learn how quality sleep impacts memory, mood, and physical health.
Don't go through caregiving alone. Build a caregiver support network and discover how shared experiences can improve your well-being.
The holidays can be a difficult time for grieving seniors. Learn some how to help seniors cope with loss during the festive season.
Learn how to create holiday cookies that are low in sugar and fat, while still packed with flavor and nutrients.
Find out how to detect the early signs of diabetic macular edema for seniors and tips to prevent this vision-threatening condition.
Discover what diabetic neuropathy is for seniors to help you recognize symptoms and let you know when to seek appropriate care.
Learn some practical tips for managing arthritis pain and stiffness, and lifestyle changes to enhance joint health.
Mental health is a priority as we age. Learn the importance of mental health screenings for seniors and what to expect during an assessment.
Fall prevention is vital for maintaining seniors' independence and safety. Learn the common risks to reduce their chances of falling.
It's time to start thinking about home maintenance tasks as fall arrives. Explore some fall chores seniors should ask for help with.
Seniors may experience various vision issues. Learn some tips to make seniors' homes safer and more comfortable.
Relaxation helps seniors in reducing stress. Learn some practical relaxation techniques that seniors can easily use.
Grandparents and grandchildren share a special bond that brings joy to them. Explore ways caregivers can support and strengthen this bond.
Explore the link between social wellness and senior health, its numerous benefits, and practical tips for staying socially engaged.
Music therapy for Alzheimer's patients manages and improves certain health conditions. Discover the types of music commonly used.
There's no better way to mark Men's Health Month than to make positive changes. Learn some tips for setting achievable fitness goals.